Beef Chilli with Brown Rice & Broccoli

Beef Chilli with Brown Rice & Broccoli

548 Kcal
Protein

Lean beef mince and a five bean mix cooked in aromatic spices and a rich tomato sauce, served with brown rice and broccoli

Ingredients

Brown Rice, Minced Beef, Broccoli, Chopped Tomatoes, Borlotti Beans, Red Kidney Beans, Butter Beans, Cannellini Beans, Chickpea, Red Onions, Mixed Bell Peppers, Garlic, Gluten-Free Beef Bouillon, Coriander, Sea Salt, Black Pepper, Tomato Puree, Coriander, Oregano, Paprika, Cumin, Olive Oil, Coffee Granules, Dark Chocolate, Brown Sugar

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

475g Weight | 548 Kcal | 38g Protein | 50g Carb | 20g Fat | 7.7g Saturated Fat | 8.5g Fibre | 2g Salt | 8.3g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.