Chicken Katsu with Stir Fry Veg & Edamame

Chicken Katsu with Stir Fry Veg & Edamame

458 Kcal
56g Protein
low carb
use by 5 days

Seasoned chicken breast coated in panko breadcrumbs, served with jasmine rice & crunchy stir fry veg. Served with a katsu curry sauce dip pot

Ingredients

Chicken Breast, Edamame Beans (Soya), Katsu Curry Sauce (Wheat, Soya), Mixed Bell Peppers, Mangetout, Carrots, Red Onion, Panko Breadcrumbs (Wheat), Eggs, Flour (Wheat), Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

484g Weight | 458 Kcal | 56g Protein | 26g Carb | 13g Fat | 2.5g Saturated Fat | 8.7g Fibre | 1.2g Salt | 13g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of
film lid. Heat on full power for 3 minutes (800W). Check food is piping hot.
Leave to stand for 1 minute. All cooking appliances vary. This is a guide only

Oven: Preheat oven to 180 degrees. Remove sleeve
and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1
minute.