Meet our nutritionist Dr James Morehen.
āFuel Hub provides you with everything that you need for a healthy, balanced diet to promote optional performance. We all have different requirements in terms of nutrition and at Fuel Hub we create meals that cater for every goal, whether that is high protein, low carb or low calorie – or just healthy balanced meals.
I joined Fuel Hub after using their service for my Athletes at England Football and other professional athletes. There is simply no other company that makes food this healthy and delicious, with such incredible customer service and customer journey.
Eating a varied and well balanced diet is important for your health but also important to ensure you are fuelling correctly and recovering properly. Fruit and vegetables contain key vitamins and minerals which are important to look after both mental and physical well being whilst good quality carbohydrates and proteins are important to ensure you have enough energy for the day and supporting muscle adaptation respectively.
Whether you are an athlete, busy parent, young professional or a business exec with little time – Fuel Your body with the right nutrition from Fuel Hub to get the very best out of your day!ā
Performance Nutritionist | PhD, MSc, BSc
