FuelHub FuelHub
Excellent
4.7

READY IN

3 MINS

MADE BY

ELITE CHEFS

ATHLETE

APPROVED

HIGH

PROTEIN

MACRO

COUNTED

CALORIE

CONTROLLED

PREMIUM MEAL PREP

  • Nationwide Delivery
  • High Protein Meals Ready in 3 Mins
  • Breakfasts & Protein Snacks
ORDER NOW
FuelHub
4.7
Reviews 842 • Excellent

MONTHLY CHANGING MENU

CHEF'S FAVOURITES THIS WEEK

Naked Chicken Burger with Chips & Chipotle Mayo
544 Kcal
62g Protein
use by 5 days
Naked Chicken Burger with Chips & Chipotle Mayo
Naked Chicken Burger with Chips & Chipotle Mayo
Naked Chicken Burger with Chips & Chipotle Mayo
544 Kcal
62g Protein
use by 5 days

Chicken breast in panko breadcrumbs, with skin on chips, rocket and onion salad, and a Chipotle mayo.

Ingredients

Potato, Chicken Breast, Red Onion, Rocket, Light Mayonnaise (Eggs), Bread Crumbs (Wheat), Chipotle Chilli Paste, Eggs, Flour (Wheat), Olive Oil, Sea Salt, Black Pepper, Dried Mixed Herbs, Garlic Powder, Onion Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Soya. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

462g Weight | 544 Kcal | 62g Protein | 40g Carb | 14g Fat | 2.3g Saturated Fat | 5g Fibre | 1.7g Salt | 7.1g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Peppered Steak Strips with Sweet Potato, Chilli Green Beans & Peppercorn Sauce
675 Kcal
47g Protein
use by 6 days
Peppered Steak Strips with Sweet Potato, Chilli Green Beans & Peppercorn Sauce
Peppered Steak Strips with Sweet Potato, Chilli Green Beans & Peppercorn Sauce
Peppered Steak Strips with Sweet Potato, Chilli Green Beans & Peppercorn Sauce
675 Kcal
47g Protein
use by 6 days

Peppered steak strips served with roasted sweet potato, chilli green beans and peppercorn sauce 

Ingredients

Sweet Potato, Beef, Green Beans, Coconut Milk, Peppercorns, Corn Flour, Worcestershire Sauce (Fish, Soya), Tamari (Soya), Gluten-Free Beef Bouillon, Olive Oil, Chilli Flakes, Sea Salt, Black Pepper, Garlic, Dried Mixed Herbs, Onion Powder, Garlic Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

485g Weight | 675 Kcal | 47g Protein | 58g Carb | 25g Fat | 15g Saturated Fat | 15g Fibre | 2.5g Salt | 30g Sugar

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner offilm lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven: Preheat oven to 180 degrees. Remove sleeveand peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Oven: Preheat oven to 180 degrees. Remove sleeveand peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Summer Fruits Collagen Bar - Pack of 2
293 Kcal
14g Protein
use by 6 days
Summer Fruits Collagen Bar - Pack of 2
Summer Fruits Collagen Bar - Pack of 2
Summer Fruits Collagen Bar - Pack of 2
293 Kcal
14g Protein
use by 6 days

Summer Fruits Collagen Protein Bar, made with Marine Collagen Powder, Chia Seeds & Goji Berries. 

Ingredients

Eggs, Oats (Gluten), Chia Seeds, Almond Flour (Tree nuts), Whey Protein (Milk), Flaked Almonds, Marine Collagen Powder (Fish), Desiccated Coconut, Honey, Goji Berries, Freeze Dried Raspberries, Freeze Dried Strawberries, Sea Salt

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Per Bar: 79g Weight | 293 Kcal | 14g Protein | 25g Carb | 14g Fat | 3.3g Saturated Fat | 6.4g Fibre | 0.26g Salt | 14g Sugar

Cooking Instructions

Enjoy Cold.

Fish & Chips with Peas & Tartare Sauce
526 Kcal
49g Protein
use by 4 days
Fish & Chips with Peas & Tartare Sauce
Fish & Chips with Peas & Tartare Sauce
Fish & Chips with Peas & Tartare Sauce
526 Kcal
49g Protein
use by 4 days

Herb crusted fish served with with chip,  pea puree and tarter sauce 

Ingredients

Potato, White Fish (Fish), Peas, Breadcrumbs (Wheat), Mayonnaise (Eggs), Capers, Gherkins (Sulphites), Vegetable Bouillon, Olive Oil, Paprika, Garlic, Salt, Black Pepper, Parsley, Dried Mixed Herbs, Lemon Juice

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Milk, Mustard. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

512g Weight | 526 Kcal | 49g Protein | 50g Carb | 12g Fat | 1.7g Saturated Fat | 12g Fibre | 2.3g Salt | 14g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full
power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of
the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10
mins until hot throughout.

Hunters BBQ Chicken with Roast Potatoes & Spinach
530 Kcal
60g Protein
use by 6 days
Hunters BBQ Chicken with Roast Potatoes & Spinach
Hunters BBQ Chicken with Roast Potatoes & Spinach
Hunters BBQ Chicken with Roast Potatoes & Spinach
530 Kcal
60g Protein
use by 6 days

Roast chicken breast with BBQ sauce. Served with garlic and rosemary potatoes, smoked bacon and spinach, topped with mozzarella.

Ingredients

Potato, Chicken Breast, Spinach, Tomato Passata, Bacon, Mozzarella (Milk), Apple Cider Vinegar, Mustard, Dijon (Sulphites), Garlic, Paprika, Cayenne Pepper, Olive Oil, Onions, Rosemary

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

486g Weight | 530 Kcal | 60g Protein | 34g Carb | 16g Fat | 6.1g Saturated Fat | 5.9g Fibre | 1.9g Salt | 5.6g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions. 

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

BBQ Chicken Burrito with BBQ Dip Pot
646 Kcal
45g Protein
use by 2 days
BBQ Chicken Burrito with BBQ Dip Pot
BBQ Chicken Burrito with BBQ Dip Pot
BBQ Chicken Burrito with BBQ Dip Pot
646 Kcal
45g Protein
use by 2 days

White tortilla loaded with diced chicken breast, cajun rice & beans, roasted veg, mozzarella and BBQ sauce. 

Ingredients

Tortilla (Wheat), Chicken Breast, Black Beans, Basmati Rice, Mixed Bell Peppers, Onions, Mushroom, Spinach, Mozzarella (Milk), BBQ Sauce, Olive Oil, Sea Salt, Black Pepper, Paprika

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Sesame. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

405g Weight | 646 Kcal | 45g Protein | 77g Carb | 15g Fat | 6.6g Saturated Fat | 9.1g Fibre | 1.4g Salt | 15g Sugar

Cooking Instructions

Eat hot or cold. Eat within 3 days of delivery date and use by date.

Peri Chicken with Roasted Butternut Squash, Kale & Tzatziki
411 Kcal
51g Protein
low carb
use by 6 days
Peri Chicken with Roasted Butternut Squash, Kale & Tzatziki
Peri Chicken with Roasted Butternut Squash, Kale & Tzatziki
Peri Chicken with Roasted Butternut Squash, Kale & Tzatziki
411 Kcal
51g Protein
low carb
use by 6 days

Peri glazed chicken breast served with roasted butternut squash, kale & tzatziki dip

Ingredients

Butternut Squash, Chicken Breast, Kale, Tzatziki (Milk), Peri Glaze, Olive Oil, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Dried Mixed Herbs

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

415g Weight | 411 Kcal | 51g Protein | 20g Carb | 13g Fat | 4.3g Saturated Fat | 6g Fibre |1.5g Salt | 17g Sugar

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner offilm lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven: Preheat oven to 180 degrees. Remove sleeveand peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Oven: Preheat oven to 180 degrees. Remove sleeveand peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Herb crusted Salmon, Roasted New Potatoes and Pesto Drizzle
559 Kcal
35g Protein
low carb
use by 4 days
Herb crusted Salmon, Roasted New Potatoes and Pesto Drizzle
Herb crusted Salmon, Roasted New Potatoes and Pesto Drizzle
Herb crusted Salmon, Roasted New Potatoes and Pesto Drizzle
559 Kcal
35g Protein
low carb
use by 4 days

Salmon fillet in a herb crust, with roasted new potatoes, broccoli and pesto drizzle

Ingredients

Potatoes, Salmon (Fish), Broccoli, Breadcrumbs (Wheat), Olive Oil, Garlic, Green Pesto, Basil, Sea Salt, Black Pepper, Dried Mixed Herbs, Onion Powder, Parsley, Lemons

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

416g Weight | 559 Kcal | 35g Protein | 35g Carb | 29g Fat | 4.5g Saturated Fat | 6.5g Fibre | 1.9g Salt | 4.4g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Chicken Katsu Curry with Jasmine Rice & Edamame
635 Kcal
65g Protein
use by 5 days
Chicken Katsu Curry with Jasmine Rice & Edamame
Chicken Katsu Curry with Jasmine Rice & Edamame
Chicken Katsu Curry with Jasmine Rice & Edamame
635 Kcal
65g Protein
use by 5 days

Chicken breast coated in panko breadcrumbs, with katsu curry sauce, Jasmine rice and edamame beans.

Ingredients

Jasmine Rice, Chicken Breast, Edamame Beans (Soya), Katsu Curry Sauce, Panko Breadcrumbs (Wheat), Eggs, Flour (Wheat), Olive Oil, Sea Salt, Black Pepper, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

485g Weight | 635 Kcal | 65g Protein | 64g Carb | 12g Fat | 3g Saturated Fat | Fibre 5.9g | 1.8g Salt | 3.6g Sugar

Cooking Instructions

Remove sauce pot before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 2 mins. Take meal out, peel back film lid and pour sauce over meal. Heat for a further 1 min. Leave to stand for 1 min. 

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Peel back film lid and pour over sauce 1 min before taking out. Stand for 1 min.

Hoisin Chilli Chicken with Egg Noodles & Stir Fry Veg
671 Kcal
58g Protein
use by 6 days
Hoisin Chilli Chicken with Egg Noodles & Stir Fry Veg
Hoisin Chilli Chicken with Egg Noodles & Stir Fry Veg
Hoisin Chilli Chicken with Egg Noodles & Stir Fry Veg
671 Kcal
58g Protein
use by 6 days

Seasoned Chicken Breast coated in a hoisin sauce, served with egg noodles & stir fry veg

Ingredients

Egg Noodles (Wheat, Eggs), Chicken Breast, Water, Mixed Bell Peppers, Red Onions, Carrots, Hoisin Sauce (Soy, Wheat, Sesame), Peanut Butter, Garlic, Sriracha Sauce (Sulphites), Spring Onions, Olive Oil, Black Pepper, Sea Salt

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

480g Weight | 671 Kcal | 58g Protein | 80g Carb | 11g Fat | 2.6g Saturated Fat | 8.3g Fibre | 3.1g Salt | 20g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

view full menu Order Now

WE FUEL THE ELITE

Chelsea
Super League Triathlon
Brentford
England Rugby
watford
TEAM GB
British Cycling
Fulham
Hyrox
Matchroom
PDC

TESTIMONIALS

Eddie Hearn
Sarah Holden
Nathan Aspinall
Sam Burgess
Faisal Abdalla
Matthew Porter
Kai Peacock
FuelHub
4.7
Reviews 842 • Excellent

WHY CHOOSE US?

like having your own personal chef

Macro-controlled, calorie counted meals made for you by elite chefs

we are ATHLETE APPROVED

Trusted by the UK's leading elite sports teams and athletes

meals ready to eat in 3 mins

Fresh, quality meals delivered to you. Fridge to fork in 3 mins

we save you an hour a day

No planning, shopping, cooking and cleaning. Avoid unhealthy choices and take-aways

we are eco friendly with zero waste

Meals delivered fresh in eco-friendly cooler boxes and 100% sustainable packaging

View full menu

HOW IT WORKS

Choose your meals
CHOOSE YOUR MEALS

Select from a monthly changing menu of 35 fresh, premium meals.

Cooked by chefs
COOKED BY CHEFS

Meals are designed by nutritionists and cooked by our team of elite chefs.

Delivered to you
DELIVERED TO YOU

Your eco-friendly meal box will arrive to you chilled. Choose from 2 delivery days.

Fuel your fridge
FUEL YOUR FRIDGE

Meals last up to 7 days and are ready in as little as 3 minutes. Heat in microwave or oven.

order now

AS FEATURED IN

BBC
sky sports
itv
Financial Times
Daily Mail
The Daily Telegraph
Independent