FuelHub: Save 20% on Your First Meal Prep Box

Salt & Pepper Panko Chicken, diced Potatoes with Onions & Peppers

Salt & Pepper Panko Chicken with diced Potatoes with Onions & Peppers

605 Kcal

52g Protein

Allergens:

Dairy Free

Salt & Pepper Panko Chicken

with diced Potatoes with Onions & Peppers

605 Kcal

52g Protein

use by 5 days

Allergens:

Dairy Free

Chicken breast coated in panko breadcrumbs, with diced potatoes and salt & pepper veg. Served with a sweet chilli dip

Ingredients

Potatoes, Chicken Breast, Mixed Bell Peppers, Onions, Sweet Chilli Sauce, Panko Breadcrumbs (Wheat), Olive Oil, Flour (Wheat), Egg, Onion Powder, Dried Mixed Herbs, Sea Salt, Black Pepper, Chinese 5 Spice, Garlic, Chilli Flakes, Red Chilli Peppers, Spring Onions

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sleeve, peel back film and pour sauce evenly over the meal before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Honey & Chilli Beef with Egg Noodles & Greens

639 Kcal

53g Protein

Allergens:

Dairy Free

Honey & Chilli Beef

with Egg Noodles & Greens

639 Kcal

53g Protein

use by 4 days

Allergens:

Dairy Free

Tender beef strips cooked in a honey & chilli sauce, with egg noodles, Asian greens and spring onion

Ingredients

Egg Noodles (Wheat, Eggs), Beef, Green Cabbage, Water, Sweet Chilli Sauce, Sesame Oil, Tamari (Soy), Red Chilli Peppers, Gluten-Free Beef Bouillon, Spring Onion, Garlic Puree, Ginger Puree, Chilli Flakes, Chinese 5 Spice, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Cajun Roasted Salmon with Quinoa, Ratatouille Veg & Sour Cream

499 Kcal

36g Protein

Allergens:

Gluten Free

Cajun Roasted Salmon

with Quinoa, Ratatouille Veg & Sour Cream

499 Kcal

36g Protein

use by 6 days

Allergens:

Gluten Free

Cajun Roasted Salmon Fillet served with Quinoa, Ratatouille Veg & Sour Cream

Ingredients

Quinoa, Salmon (Fish), Courgette, Onions, Mixed peppers, Napoli sauce [Chopped Tomatoes, Tomato Puree, Salt, Red onions, Olive oil, Salt, Onion Powder, Sugar, Garlic Purée, Dried Mixed Herbs, Dried Oregano, Black Pepper, Garlic], Sour Cream (Milk), Cajun Spice

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold . This meal is manufactured in a facility that handles NUTS .

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating. Do not heat. Consume cold.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Greek Chicken Tabbouleh with Kale & Tzatziki

442 Kcal

65g Protein

Greek Chicken Tabbouleh

with Kale & Tzatziki

442 Kcal

65g Protein

use by 5 days

Chicken breast marinated in Greek spices with Mediterranean bulgar wheat, kale and tzatziki dip. Can be enjoyed hot or cold.

Ingredients

Bulgar Wheat (Wheat), Chicken Breast, Kale, Mixed Peppers, Olive Oil, Onion, Parsley, Semi Dry Tomatoes, Tzatziki (Milk, Sulphites), Lemon Juice, Paprika, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating. Do not heat. Consume cold.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken Katsu Curry with Jasmine Rice & Edamame

655 Kcal

66g Protein

Allergens:

Dairy Free

Chicken Katsu Curry

with Jasmine Rice & Edamame

655 Kcal

66g Protein

use by 5 days

Allergens:

Dairy Free

Chicken breast coated in panko breadcrumbs, with katsu curry sauce, Jasmine rice and edamame beans.

Ingredients

Jasmine Rice, Chicken Breast, Edamame Beans (Soya), Katsu Curry Sauce, Panko Breadcrumbs (Wheat), Eggs, Flour (Wheat), Olive Oil, Sea Salt, Black Pepper, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating. Do not heat. Consume cold.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Sirloin Steak with a peppercorn sauce, roasted new potatoes & nero cabbage

Sirloin Steak with peppercorn sauce, roasted new potatoes & nero cabbage

657 Kcal

61g Protein

Allergens:

Gluten Free Dairy Free

Sirloin Steak

with peppercorn sauce, roasted new potatoes & nero cabbage

657 Kcal

61g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

7oz sirloin steak served with seasoned roasted new potatoes, nero cabbage and peppercorn sauce

Ingredients

New Potatoes, Sirloin Steak, Coconut Milk, Cavolo Nero, Black Peppercorn, Corn Flour, Worcestershire Sauce (Fish, Soya),Tamari (Soy), Gluten-Free Beef Bouillon, Olive Oil, Chilli Flakes, Black Pepper, Onion Powder, Garlic, Dried Mixed Herbs, Sea Salt

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

CONTAINS: FISH, SOYA

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sleeve, peel back film and pour sauce evenly over the meal before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken Pesto Pasta with Spinach & Parmesan

710 Kcal

65g Protein

Chicken Pesto Pasta

with Spinach & Parmesan

710 Kcal

65g Protein

use by 6 days

Seasoned chicken breast with pesto dressed pasta, spinach and parmesan

Ingredients

Pasta (Wheat), Chicken Breast, Spinach, Basil Pesto (Basil, Olive Oil, Hard Cheese (Milk), Sea Salt) Parmesan (Milk), Sea Salt, Mixed Herbs, Black Pepper, Oregano, Parsley

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken Shawarma with Wholegrain Rice & Roasted Med Veg

592 Kcal

55g Protein

Allergens:

Gluten Free Dairy Free

Chicken Shawarma

with Wholegrain Rice & Roasted Med Veg

592 Kcal

55g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Chicken shawarma with seasoned wholegrain rice, roasted onions, peppers and courgette, and a tahini drizzle

Ingredients

Wholegrain Rice, Chicken Breast, Mixed Bell Peppers, Onion, Courgette, Tahini (Sesame), Garlic, Lemon Juice, Coriander, Olive Oil, Honey, Coriander, Garlic, Salt, Black Pepper, Cumin, Cinnamon, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Korean Chicken with Wholegrain Rice & Quinoa, Stir Fry Veg & Edamame

553 Kcal

56g Protein

Allergens:

Dairy Free

Korean Chicken

with Wholegrain Rice & Quinoa, Stir Fry Veg & Edamame

553 Kcal

56g Protein

use by 6 days

Allergens:

Dairy Free

Diced chicken breast coated in a Korean style sauce, served with wholegrain rice & quinoa, stir fry veg and edamame.

Ingredients

Wholegrain Rice, Quinoa, Chicken Breast, Mangetout, Edamame Beans (Soya), White Cabbage, Yellow Bell Pepper, Carrot, Spring Onion, Sriracha Sauce (Sulphites), Gochujang (Wheat, Soya), Honey, Sesame Seeds (Sesame), Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Buffalo Chicken with Wholegrain Rice & a Mixed Bean Kale Salad

498 Kcal

58g Protein

Allergens:

Gluten Free Dairy Free

Buffalo Chicken

with Wholegrain Rice & a Mixed Bean Kale Salad

498 Kcal

58g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Ranch seasoned diced chicken breast coated in a buffalo sauce, served with wholegrain rice and a mixed bean kale salad

Ingredients

Chicken Breast, Wholegrain Rice, Water, Kale, Borlotti Beans, Red Kidney Beans, Butter Beans, Cannellini Beans, Chickpeas, Buffalo Sauce, Sea Salt, Black Pepper, Dried Dill, Dried Parsley, Onion Powder, Olive Oil

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Hunters BBQ Chicken with Roast Potatoes & Spinach

559 Kcal

67g Protein

Allergens:

Gluten Free

Hunters BBQ Chicken

with Roast Potatoes & Spinach

559 Kcal

67g Protein

use by 6 days

Allergens:

Gluten Free

Roast chicken breast with BBQ sauce. Served with garlic and rosemary potatoes, smoked bacon and spinach, topped with mozzarella.

Ingredients

Potato, Chicken Breast, Spinach, Tomato Passata, Bacon, Mozzarella (Milk), Apple Cider Vinegar, Tomato Puree, Mixed Herbs, Dijon Mustard (Sulphites), Garlic, Paprika, Cayenne Pepper, Olive Oil, Onions, Rosemary, Sea Slat, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Fajita Chicken with Wholegrain Rice, Mixed Beans & Cajun Veg

478 Kcal

47g Protein

Allergens:

Gluten Free Dairy Free

Fajita Chicken

with Wholegrain Rice, Mixed Beans & Cajun Veg

478 Kcal

47g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Diced chicken breast seasoned with fajita spices, served with wholegrain rice, mixed beans & cajun veg

Ingredients

Chicken Breast, Wholegrain Rice, Mixed Bell Peppers, Onions, Chopped Tomatoes, Borlotti Beans, Red Kidney Beans, Butter Beans, Cannellini Beans, Chickpeas, Sea Salt, Black Pepper, Cajun Spice, Garlic, Coriander, Ground Cumin, Paprika

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.