FuelHub: Save 20% on Your First Meal Prep Box

Beef Ragu with Spinach & Parmesan

600 Kcal

36g Protein

Beef Ragu

with Spinach & Parmesan

600 Kcal

36g Protein

use by 6 days

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Beef mince slow cooked in a rich tomato sauce, with pasta, wilted spinach & parmesan.

Ingredients

Minced Beef, Pasta (Wheat), Chopped Tomatoes, Spinach, Tomato Puree, Onion, Carrot, Grana Padano Cheese (Milk, Egg), Olive Oil, Beef Stock, Garlic, Dried Basil, Dried Oregano, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs, Celery, Mustard, Soya, Sulphites, Wheat. This meal is manufactured in a facility that contains NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Beef Chilli with sweet potato, broccoli & mozzarella

678 Kcal

43g Protein

Beef Chilli

with sweet potato, broccoli & mozzarella

678 Kcal

43g Protein

use by 6 days

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Beef chilli served with sweet potato, broccoli and mozzarella.

Ingredients

Beef, water, tomatoes, red kidney beans, tomato purée, onions, beef stock (barley,sulphites), ground cumin, chipotle chilli paste, coriander, salt, brown sugar, garlic, lime juice, smoked paprika, malt extract (wheat,barley), chilli powder, paprika, ground cinnamon, sweet potato, broccoli, mozzarella (milk)

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

CONTAINS: MILK, SULPHITES, WHEAT, BARLEY (Contains GLUTEN)

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Salt & Pepper Panko Chicken, diced Potatoes with Onions & Peppers

Salt & Pepper Panko Chicken with diced Potatoes with Onions & Peppers

605 Kcal

52g Protein

Allergens:

Dairy Free

Salt & Pepper Panko Chicken

with diced Potatoes with Onions & Peppers

605 Kcal

52g Protein

use by 5 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken breast coated in panko breadcrumbs, with diced potatoes and salt & pepper veg. Served with a sweet chilli dip

Ingredients

Potatoes, Chicken Breast, Mixed Bell Peppers, Onions, Sweet Chilli Sauce, Panko Breadcrumbs (Wheat), Olive Oil, Flour (Wheat), Egg, Onion Powder, Dried Mixed Herbs, Sea Salt, Black Pepper, Chinese 5 Spice, Garlic, Chilli Flakes, Red Chilli Peppers, Spring Onions

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Chicken Pesto Pasta with Spinach & Parmesan

710 Kcal

65g Protein

Chicken Pesto Pasta

with Spinach & Parmesan

710 Kcal

65g Protein

use by 6 days

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Seasoned chicken breast with pesto dressed pasta, spinach and parmesan

Ingredients

Pasta (Wheat), Chicken Breast, Spinach, Basil Pesto (Basil, Olive Oil, Hard Cheese (Milk), Sea Salt) Parmesan (Milk), Sea Salt, Mixed Herbs, Black Pepper, Oregano, Parsley

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Suitable to freeze for up to 28 days. Defrost in the fridge for 24 hours before heating. Ensure fully thawed then follow heating instructions.

Peri Chicken with Lemon & Herb Rice, Chilli Minted Peas & Peri Dip

616 Kcal

61g Protein

Allergens:

Gluten Free Dairy Free

Peri Chicken

with Lemon & Herb Rice, Chilli Minted Peas & Peri Dip

616 Kcal

61g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Peri glazed chicken breast with lemon and herb rice, chilli minted peas and served with a peri dip

Ingredients

Chicken Breast, Jasmine Rice, Peas, Light Mayonnaise (Egg), Piri Piri Hot Sauce (Sulphites), Peri Peri Glaze, Dried Mint, Peri Seasoning, Chilli Flakes, Lemon Juice, Dried Mixed Herbs, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Chicken Katsu Curry with Jasmine Rice & Edamame

655 Kcal

66g Protein

Allergens:

Dairy Free

Chicken Katsu Curry

with Jasmine Rice & Edamame

655 Kcal

66g Protein

use by 5 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken breast coated in panko breadcrumbs, with katsu curry sauce, Jasmine rice and edamame beans.

Ingredients

Jasmine Rice, Chicken Breast, Edamame Beans (Soya), Katsu Curry Sauce, Panko Breadcrumbs (Wheat), Eggs, Flour (Wheat), Olive Oil, Sea Salt, Black Pepper, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 2 minutes (800W). Take meal out, peel back film lid and pour sauce over meal. Heat for a further 1 minute. Leave to stand for 1 minute.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 minutes. Peel back film lid and pour over sauce 1 minute before taking out. Stand for 1 minute. All cooking appliances vary. This is a guide only.

Hunters BBQ Chicken Pasta with Spinach, Bacon & Mozzarella

641 Kcal

68g Protein

Hunters BBQ Chicken Pasta

with Spinach, Bacon & Mozzarella

641 Kcal

68g Protein

use by 6 days

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Roasted chicken breast with BBQ sauce, pasta and spinach, topped with smoked bacon and mozzarella

Ingredients

Pasta (Wheat), Chicken Breast, Tomato Passata, Water, Spinach, Smoked Bacon, Mozzarella (Milk), Tomato Puree, Mixed Herbs, Apple Cider Vinegar, Dijon Mustard (Sulphites), Garlic, Paprika, Olive Oil, Red Onion, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Chicken Shawarma with Wholegrain Rice & Roasted Med Veg

592 Kcal

55g Protein

Allergens:

Gluten Free Dairy Free

Chicken Shawarma

with Wholegrain Rice & Roasted Med Veg

592 Kcal

55g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken shawarma with seasoned wholegrain rice, roasted onions, peppers and courgette, and a tahini drizzle

Ingredients

Wholegrain Rice, Chicken Breast, Mixed Bell Peppers, Onion, Courgette, Tahini (Sesame), Garlic, Lemon Juice, Coriander, Olive Oil, Honey, Coriander, Garlic, Salt, Black Pepper, Cumin, Cinnamon, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Korean Chicken with Wholegrain Rice & Quinoa, Stir Fry Veg & Edamame

553 Kcal

56g Protein

Allergens:

Dairy Free

Korean Chicken

with Wholegrain Rice & Quinoa, Stir Fry Veg & Edamame

553 Kcal

56g Protein

use by 6 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Diced chicken breast coated in a Korean style sauce, served with wholegrain rice & quinoa, stir fry veg and edamame.

Ingredients

Wholegrain Rice, Quinoa, Chicken Breast, Mangetout, Edamame Beans (Soya), White Cabbage, Yellow Bell Pepper, Carrot, Spring Onion, Sriracha Sauce (Sulphites), Gochujang (Wheat, Soya), Honey, Sesame Seeds (Sesame), Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only

Jerk Chicken with Wholegrain Rice, Minted Peas & Black Beans and a Lime & Coconut Dressing

612 Kcal

58g Protein

Allergens:

Gluten Free Dairy Free

Jerk Chicken

with Wholegrain Rice, Minted Peas & Black Beans and a Lime & Coconut Dressing

612 Kcal

58g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Diced chicken breast in a jerk and cayenne pepper seasoning, served with jerk seasoned wholegrain rice, minted peas and black beans, and a lime and coconut dressing.

Ingredients

Wholegrain Rice, Chicken Breast, Peas, Black Beans, Coriander, Olive Oil, Chilli, Spring Onion, Garlic Puree, Desiccated Coconut, Lemon Juice, Jerk Seasoning, Black Pepper, Chilli Flakes, Water, Cayenne Pepper, Dried Mint

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Firecracker Chicken Noodles & Stir Fry Veg

619 Kcal

64g Protein

Allergens:

Dairy Free

Firecracker Chicken Noodles

& Stir Fry Veg

619 Kcal

64g Protein

use by 4 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Seasoned Chicken Breast coated in a spicy firecracker sauce, served with egg noodles and stir fry veg.

Ingredients

Egg Noodles (Wheat, Eggs), Chicken Breast, Mangetout, White Cabbage, Yellow Pepper, Carrot, White Wine Vinegar, Sriracha Sauce (Sulphites), Spring Onions, Tamari (Soya), Honey, Fish Sauce (Crustaceans, Fish), Chilli, Ginger Puree, Garlic Purée, Sesame Seeds, Lime Juice, Coriander, Brown Sugar

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Suitable to freeze for up to 28 days. Defrost in the fridge for 24 hours before heating. Ensure fully thawed then follow heating instructions.

Honey & Chilli Chicken Thighs with Wholegrain Rice & Broccoli

503 Kcal

47g Protein

Allergens:

Gluten Free Dairy Free

Honey & Chilli Chicken Thighs

with Wholegrain Rice & Broccoli

503 Kcal

47g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken thighs in a honey and chilli sauce with wholegrain rice, spring onions and broccoli

Ingredients

Wholegrain Rice, Chicken Thigh, Broccoli, Sriracha Hot Chilli Sauce, Sesame Oil, Tamari (Soy), Spring Onion, Honey, Red Chilli, Gluten-Free Beef bouillon, Chilli Flakes, Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Celery. This meal was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Although every effort is made to remove bones, some may remain.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.