FuelHub: Save 20% on Your First Meal Prep Box

Premium Meal Prep

High Protein, Calorie Controlled

Ready to Eat in 3 mins

Simple Weekly Subscription

Get Started

As Featured On

MONTHLY CHANGING MENU

Chef's favourites this week

Pesto Chicken with Roasted New Potatoes, Kale & Cherry Tomatoes

525 Kcal

57g Protein

Allergens:

Gluten Free

Pesto Chicken

with Roasted New Potatoes, Kale & Cherry Tomatoes

525 Kcal

57g Protein

use by 6 days

Allergens:

Gluten Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Seasoned chicken breast coated in a pesto drizzle, served with roasted new potatoes, kale and cherry tomatoes

Ingredients

New Potatoes, Chicken Breast, Cherry Tomatoes, Kale, Green Pesto (Basil, Olive Oil, Hard Cheese (Milk) Sea Salt), Olive Oil, Sea Salt, Black Pepper, Onion Powder, Garlic, Dried Mixed Herbs

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

CONTAINS: MILK

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Honey & Chilli Beef with Egg Noodles & Greens

639 Kcal

53g Protein

Allergens:

Dairy Free

Honey & Chilli Beef

with Egg Noodles & Greens

639 Kcal

53g Protein

use by 4 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Tender beef strips cooked in a honey & chilli sauce, with egg noodles, Asian greens and spring onion

Ingredients

Egg Noodles (Wheat, Eggs), Beef, Green Cabbage, Water, Sweet Chilli Sauce, Sesame Oil, Tamari (Soy), Red Chilli Peppers, Gluten-Free Beef Bouillon, Spring Onion, Garlic Puree, Ginger Puree, Chilli Flakes, Chinese 5 Spice, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Minted Lamb Rump with roasted potatoes & carrots, nero cabbage and minted gravy

498 Kcal

39g Protein

Allergens:

Gluten Free Dairy Free

Minted Lamb Rump

with roasted potatoes & carrots, nero cabbage and minted gravy

498 Kcal

39g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Minted lamb rump served with seasoned roasted potatoes & carrots, nero cabbage and minted gravy

Ingredients

Lamb Rump, Carrots, Potatoes, Cavolo Nero, Water, Gravy Granules, Dried Mint, Garlic, Onion Powder, Dried Mixed Herbs, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

CONTAINS:

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner offilm lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeveand peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Naked Chicken Burger with Chips & Chipotle Mayo

498 Kcal

58g Protein

Allergens:

Dairy Free

Naked Chicken Burger

with Chips & Chipotle Mayo

498 Kcal

58g Protein

use by 5 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken breast in panko breadcrumbs, with skin on chips, rocket and onion salad, and a Chipotle mayo.

Ingredients

Potato, Chicken Breast, Red Onion, Rocket, Light Mayonnaise (Eggs), Bread Crumbs (Wheat), Chipotle Chilli Paste, Eggs, Flour (Wheat), Olive Oil, Sea Salt, Black Pepper, Dried Mixed Herbs, Garlic Powder, Onion Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Soya. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Suitable to freeze for up to 28 days. Defrost in the fridge for 24 hours before heating. Ensure fully thawed then follow heating instructions.

Peri Chicken with Lemon & Herb Rice, Chilli Minted Peas & Peri Dip

616 Kcal

61g Protein

Allergens:

Gluten Free Dairy Free

Peri Chicken

with Lemon & Herb Rice, Chilli Minted Peas & Peri Dip

616 Kcal

61g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Peri glazed chicken breast with lemon and herb rice, chilli minted peas and served with a peri dip

Ingredients

Chicken Breast, Jasmine Rice, Peas, Light Mayonnaise (Egg), Piri Piri Hot Sauce (Sulphites), Peri Peri Glaze, Dried Mint, Peri Seasoning, Chilli Flakes, Lemon Juice, Dried Mixed Herbs, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Sirloin Steak with Roasted New Potatoes, Chilli broccoli & Chimichurri

533 Kcal

40g Protein

low carb

Allergens:

Gluten Free Dairy Free

Sirloin Steak

with Roasted New Potatoes, Chilli broccoli & Chimichurri

533 Kcal

40g Protein

low carb

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

7oz Sirloin steak served with roasted new potatoes, rocket, chilli broccoli & chimichurri

Ingredients

New Potatoes, Sirloin Steak, Broccoli, Rocket, Parsley, Ginger Puree, Olive Oil, Dried Oregano, Garlic Puree, Paprika, Red Wine Vinegar (Sulphites), Sea Salt, Black Pepper, Onion Powder, Garlic, Dried Mixed Herbs, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating. Steak is cooked to 65 degrees. For best results, we recommend removing steak and searing in pan to your desired preference. Alternatively, the steak can be heated up in the microwave with the rest of the meal.

Chicken Katsu Curry with Jasmine Rice & Edamame

655 Kcal

66g Protein

Allergens:

Dairy Free

Chicken Katsu Curry

with Jasmine Rice & Edamame

655 Kcal

66g Protein

use by 5 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken breast coated in panko breadcrumbs, with katsu curry sauce, Jasmine rice and edamame beans.

Ingredients

Jasmine Rice, Chicken Breast, Edamame Beans (Soya), Katsu Curry Sauce, Panko Breadcrumbs (Wheat), Eggs, Flour (Wheat), Olive Oil, Sea Salt, Black Pepper, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 2 minutes (800W). Take meal out, peel back film lid and pour sauce over meal. Heat for a further 1 minute. Leave to stand for 1 minute.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 minutes. Peel back film lid and pour over sauce 1 minute before taking out. Stand for 1 minute. All cooking appliances vary. This is a guide only.

Fish & Chips with Peas & Tartare Sauce

526 Kcal

49g Protein

Fish & Chips

with Peas & Tartare Sauce

526 Kcal

49g Protein

use by 5 days

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Herb crusted fish served with with chip, pea puree and tarter sauce

Ingredients

Potato, White Fish (Fish), Peas, Breadcrumbs (Wheat), Tartare Sauce (Eggs, Mustard), Olive Oil, Paprika, Garlic, Sea Salt, Black Pepper, Parsley, Dried Mixed Herbs, Lemon Juice, Onion Powder, Garlic Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Milk, Mustard. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full
power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of
the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10
mins until hot throughout.

Beef & Black Bean Sauce with wholegrain rice and greens

519 Kcal

50g Protein

Allergens:

Gluten Free Dairy Free

Beef & Black Bean Sauce

with wholegrain rice and greens

519 Kcal

50g Protein

use by 6 days

Allergens:

Gluten Free Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Tender beef strips coated in an authentic black bean sauce, served with wholegrain rice, savoy cabbage, mangetout.

Ingredients

Wholegrain Rice, Beef, Cabbage, Black Bean Sauce (Water, Black Beans, Tamari (Soya), Rice Vinegar, Garlic, Ginger, Honey, Corn Flour, Gluten-Free Vegetable Stock, Sesame Oil, Chinese 5 Spice), Mangetout

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Salt & Pepper Panko Chicken, Wholegrain Rice with Onions & Peppers

Salt & Pepper Panko Chicken With Wholegrain Rice and Roasted Onions & Peppers

645 Kcal

64g Protein

Allergens:

Dairy Free

Salt & Pepper Panko Chicken

With Wholegrain Rice and Roasted Onions & Peppers

645 Kcal

64g Protein

use by 5 days

Allergens:

Dairy Free

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.

Chicken breast coated in panko breadcrumbs, with wholegrain rice and salt & pepper seasoned veg. Served with a sweet chilli dip.

Ingredients

Chicken Breast, Wholegrain Rice, Mixed Bell Peppers, Onion, Water, Sweet Chilli Sauce, Panko Breadcrumbs (Wheat), Olive Oil, Flour (Wheat), Eggs, Tamari (Soya), Red Wine Vinegar (Sulphites), Onion Powder, Dried Mixed Herbs, Sea Salt, Black Pepper, Chinese 5 Spice, Garlic, Chilli Flakes, Red Chilli Peppers, Spring Onions, Ginger

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Cooking Instructions

Remove sauce pot before heating and pour over sauce half way through cooking time.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

view full menu Get Started

WE FUEL THE ELITE

Our Brand Ambassadors

Eddie Hearn

Chairman of Matchroom Sport

Sarah Holden

Elite Athlete & Coach

Fasial Abdalla

Elite Athlete & Coach

Matt Porter

PDC Chief Executive Officer

“At Matchroom, we’re all about high performers. That’s why we trust in FuelHub to keep us fuelled.”

Eddie Hearn

Chairman of Matchroom Sport

Why Choose Us?

Transform your health

We use nutrition to transform the health and wellbeing of everyday high-performers, like you. Boost your energy, immunity and cognitive ability - allowing you to achieve more.

Achieve more

No matter what your goal is, weight loss or muscle gain, we enable you to perform better and reach it.

Effortless Nutrition

We make optimal nutrition effortless, allowing you to balance healthy eating with a busy lifestyle. Fully prepared, 3 minute meals, delivered to your door.

Trusted by millions

We are trusted to fuel the elite - leaders in their field performing at their peak, from world champion athletes and sports teams, to global entrepreneurs.

Join our community of high-performers today.

View full menu