MEAL PLANS
FOR FITNESS TRAINING
Experience the science of strength. Expertly crafted, nutritionist-designed meals for fitness training.
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Meal Boxes & Weekly Meal Box Subscriptions
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Delivered Fresh and Ready To Eat in 3 Minutes
Herb roasted chicken breast with pesto dressed pasta, spinach, rocket and parmesan
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Tender steak strips served with seasoned chips. Roasted onions, peppers and mushrooms topped with mozzarella.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Chicken breast coated in panko breadcrumbs, with brown rice and salt & pepper seasoned veg. Served with a sweet chilli dip.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Roasted chicken thigh with BBQ sauce, pasta and spinach, topped with smoked bacon and mozzarella
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Ranch seasoned chicken thigh coated in a buffalo sauce, served with brown rice and a mixed bean kale salad
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Peri glazed chicken breast with lemon and herb rice, chilli minted peas and served with a peri dip
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Chicken breast cooked in Balti spices, with spiced potatoes, roasted green peppers, Spinach and a raita dip
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
King prawns cooked in a massaman curry sauce, with white rice and thai basil glazed carrots.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Salmon fillet roasted in honey & rosemary with sweet potato, cabbage and bacon
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Turkey breast with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Chicken thigh seasoned with harissa spices. served with sweet potato, roasted peppers and tahini drizzle
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Salmon fillet with pesto dressed pasta, spinach and rocket & sundried tomatoes
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Chicken breast cooked in an aromatic Thai coconut curry sauce, with white rice and roasted peppers.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Ginger & turmeric spiced chicken breast served with roasted sweet potato, spinach, chickpeas and coconut yoghurt
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Customised Fitness Training Diet Programmes from FuelHub
Forget the hassle of meal prep. FuelHub’s meals are meticulously crafted by expert nutritionists to support your fitness journey. From pre-workout power to post-gym recovery, we've got you covered. Experience the difference delicious, nutritious food can make.
WE FUEL THE ELITE
Herb roasted chicken breast with pesto dressed pasta, spinach, rocket and parmesan
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Tender steak strips served with seasoned chips. Roasted onions, peppers and mushrooms topped with mozzarella.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Chicken breast coated in panko breadcrumbs, with brown rice and salt & pepper seasoned veg. Served with a sweet chilli dip.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Roasted chicken thigh with BBQ sauce, pasta and spinach, topped with smoked bacon and mozzarella
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Ranch seasoned chicken thigh coated in a buffalo sauce, served with brown rice and a mixed bean kale salad
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
Peri glazed chicken breast with lemon and herb rice, chilli minted peas and served with a peri dip
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
What Nutrients are Relevant for Fitness Training?
In the world of fitness training, every rep, set, and squat hinges not just on strength and endurance, but on the fuel that powers your performance. Nutrition isn't an afterthought; it's the cornerstone of building a physique that commands respect.
Whether you're a gym novice or a seasoned lifter, understanding the science of food can be the difference between plateaus and progress. Nutrition is the invisible weightlifter that helps you lift heavier, recover faster, and achieve your fitness goals.
Let's break down the essential nutrients that power your workouts:
"Elite athletes need elite fuel. Their bodies demand more, so they need more. That's why we created FuelHub: athlete-approved meals tailored to your sport for peak performance."
Macronutrients
Macronutrients are the foundation of a lifter's diet. These essential components provide the energy and building blocks your body needs to grow and repair. Protein, carbohydrates, and fats are the big three:
Micronutrients
Although macronutrients supply most of the energy, micronutrients serve an essential supportive function:
YOUR STRESS-FREE NUTRITION SOLUTION
FuelHub x HYROX partnership
FuelHub partnered with HYROX, The World series of fitness racing, for the 2023 season.
We fuel and have fuelled some of the world's leading HYROX figures, including Michael 'Sandy' Sandbach, Faisal Abdalla, Sarah Holden and Mikaela Norman.
"I save so much time, no need to shop. All the nutritional info they provide means i can really track what I'm putting into my body."
Faisal Abdalla - HYROX MC
FAQs
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