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Meals delivered fresh & last for up to 6 days in your fridge.

CHOOSE DELIVERY DAY

Keep your meals in the fridge for up to 7 days and enjoy by the use by date

DPD delivery. No need to be in for delivery as your meals arrive in an eco-friendly cooler box.

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Monthly Changing Menu

DATE:
29/09/25 to 02/11/25
03/11/25 to 30/11/25
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MACROS
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Chicken Dinner with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
Gluten Free Dairy Free
Chicken Dinner with Roasted Roots, Cabbage...
468 Kcal
57g Protein
low carb
use by 6 days
£8.5
Fajita Chicken with Wholegrain Rice, Mixed Beans & Cajun Veg
Gluten Free Dairy Free
Fajita Chicken with Wholegrain Rice, Mixed...
478 Kcal
47g Protein
use by 6 days
£8.5
Peri Chicken with Lemon & Herb Rice, Chilli Minted Peas & Peri Dip
Gluten Free
Peri Chicken with Lemon & Herb Rice, Chi...
616 Kcal
61g Protein
use by 6 days
£8.5
Rosemary & Thyme Beef with Honey Roasted Roots & Cabbage
Gluten Free
Rosemary & Thyme Beef with Honey Roasted Roots & ...
474 kcal
43g Protein
low carb
use by 6 days
£8.5
Chicken Katsu Curry with Jasmine Rice & Edamame
Dairy Free
Chicken Katsu Curry with Jasmine Rice & Edamame
655 Kcal
66g Protein
use by 5 days
£8.5
Herb crusted Salmon, Roasted New Potatoes and Pesto Drizzle
Herb crusted Salmon (£1 Supplement) with Roasted New Potatoes a...
459 Kcal
30g Protein
low carb
use by 5 days
£8.5
Rump Steak with Sweet Potato, Chilli Green Beans & Peppercorn Sauce  (£1 Supplement)
Gluten Free Dairy Free
Rump Steak (£1 supplement) with Sweet Potato, Chilli G...
638 Kcal
37g Protein
use by 6 days
£8.5
Firecracker Chicken Noodles & Stir Fry Veg
Dairy Free
Firecracker Chicken Noodles & Stir Fry Veg
619 Kcal
64g Protein
use by 4 days
£8.5
Citrus & Miso Salmon with Cabbage Wholegrain Rice & Stir Fry Veg (£1 Supplement)
Gluten Free Dairy Free
Citrus & Miso Salmon (£1 supplement) with Cabbage Wholegrain Ric...
407 Kcal
33g Protein
use by 5 days
£8.5
Spanish Chicken with Chorizo, Olives & Patatas Bravas
Gluten Free
Spanish Chicken with Chorizo, Olives & Pata...
529 Kcal
62g Protein
low carb
use by 6 days
£8.5
Beef Stroganoff with Wholegrain Rice & Green Bean Almondine
Gluten Free Dairy Free
Beef Stroganoff with wholegrain rice & gree...
611 Kcal
50g Protein
use by 6 days
£8.5
Prawn Massaman with Jasmine Rice & Thai Basil Carrots
Gluten Free Dairy Free
Prawn Massaman with Jasmine Rice & Thai Ba...
458 Kcal
20g Protein
use by 5 days
£8.5
Chicken Shawarma with Wholegrain Rice & Roasted Peppers
Gluten Free Dairy Free
Chicken Shawarma with Wholegrain Rice & Roas...
592 Kcal
55g Protein
use by 6 days
£8.5
Naked Chicken Burger with Chips & Chipotle Mayo
Dairy Free
Naked Chicken Burger with Chips & Chipotle Mayo
498 Kcal
58g Protein
use by 5 days
£8.5
Peri Chicken with Roasted Butternut Squash, Kale & Tzatziki
Gluten Free
Peri Chicken & Butternut Squash with Kale & Tzatziki
432 Kcal
57g Protein
low carb
use by 6 days
£8.5
Greek Chicken Tabbouleh with Kale & Tzatziki
Greek Chicken Tabbouleh with Kale & Tzatziki
657 Kcal
65g Protein
use by 5 days
£8.5
Chicken Pesto Pasta with Rocket & Parmesan
Chicken Pesto Pasta with Rocket & Parmesan
710 Kcal
65g Protein
use by 6 days
£8.5
Chicken Arrabbiata with Pasta & Spinach
Dairy Free
Chicken Arrabbiata with Pasta & Spinach
554 Kcal
63g Protein
use by 6 days
£8.5
Hunters BBQ Chicken Pasta with Spinach, Bacon & Mozzarella
Hunters BBQ Chicken Pasta with Spinach, Bacon & Mozza...
641 Kcal
68g Protein
use by 6 days
£8.5
Thai Coconut Chicken Curry with Jasmine Rice and Greens
Gluten Free Dairy Free
Thai Coconut Chicken Curry with Jasmine Rice and Greens
649 Kcal
59g Protein
use by 6 days
£8.5
Honey & Rosemary Salmon with Sweet Potato, Cabbage & Bacon (£1 Supplement)
Gluten Free Dairy Free
Honey & Rosemary Salmon (£1 supplement) with Sweet Potato, Cabbage ...
590 Kcal
35g Protein
use by 5 days
£8.5
Beef Ragu with Spinach & Parmesan
Beef Ragu with Spinach & Parmesan
600 Kcal
36g Protein
use by 6 days
£8.5
Jerk Chicken with Wholegrain Rice, Minted Peas & Black Beans and a Lime & Coconut Dressing
Gluten Free Dairy Free
Jerk Chicken with Wholegrain Rice, Minte...
612 Kcal
58g Protein
use by 6 days
£8.5
Garlic & Herb Chicken with Cajun Quinoa & Ratatouille
Gluten Free Dairy Free
Garlic & Herb Chicken with Cajun Quinoa & Ratatou...
474 kcal
63g Protein
low carb
use by 6 days
£8.5
Tandoori Chicken with cumin rice, cauliflower & Raita Dip
Gluten Free
Tandoori Chicken with Cumin Rice. Cauliflowe...
486 Kcal
60g Protein
use by 6 days
£8.5
Hunters BBQ Chicken with Roast Potatoes & Spinach
Gluten Free
Hunters BBQ Chicken with Roast Potatoes & Spinach
559 Kcal
67g Protein
use by 6 days
£8.5
Buffalo Chicken with Wholegrain Rice, Quinoa & a Mixed Bean Kale Salad
Gluten Free Dairy Free
Buffalo Chicken with Wholegrain Rice, Quino...
498 Kcal
58g Protein
use by 6 days
£8.5
Salt & Pepper Panko Chicken, Wholegrain Rice with Onions & Peppers
Dairy Free
Salt & Pepper Panko Chicken With Wholegrain Rice and Ro...
645 Kcal
64g Protein
use by 5 days
£8.5
Fish & Chips with Peas & Tartare Sauce
Fish & Chips with Peas & Tartare Sauce
526 Kcal
49g Protein
use by 5 days
£8.5
Sea Bass with Mediterranean Bulgar Wheat & Ratatouille
Dairy Free
Mediterranean Sea Bass with Bulgar Wheat & Ratatou...
464 Kcal
27g Protein
use by 5 days
£8.5
Mediterranean Chicken & Roasted Cauliflower with Apricots & Almonds
Gluten Free
Mediterranean Chicken with Roasted Cauliflower & ...
481 Kcal
62g Protein
low carb
use by 5 days
£8.5
Thai Coconut Chicken Curry with Cauliflower Rice and Greens
Gluten Free Dairy Free
Thai Coconut Chicken Curry with Cauliflower Rice and G...
456 Kcal
56g Protein
low carb
use by 6 days
£8.5
Korean BBQ Prawns with egg noodles, edamame & stir fry veg
Dairy Free
Korean BBQ Prawns with egg noodles, edamame &...
536 Kcal
32g Protein
use by 4 days
£8.5
Spicy Bean Arrabbiata with Pasta & Spinach
Dairy Free
Spicy Bean Arrabbiata with Pasta & Spinach
448 Kcal
21g Protein
use by 6 days
£8.5
Sweet potato satay with Jasmine rice and greens
Gluten Free Dairy Free
Sweet potato satay with Jasmine rice and greens
595 Kcal
17g Protein
use by 6 days
£8.5

ADD EXTRA’s

Add some extra Fuel to your next Box.

Breakfasts
Vanilla & Raspberry Protein Oats
Vanilla & Raspberry Protein Oats
557 Kcal
37g Protein
use by 3 days

£3.95
1
Lemon & Blueberry Protein Oats
Lemon & Blueberry Protein Oats
484 Kcal
35g Protein
use by 3 days

£3.95
1
Double Chocolate Protein Oats
Double Chocolate Protein Oats (informed sport tested)
580 Kcal
39g Protein
use by 3 days

£4.95
1
Banoffee Protein Oats
Banoffee Overnight Oats
515 Kcal
34g Protein
use by 3 days

£3.95
1
Peanut Butter and Strawberry Protein Oats
Peanut Butter and Strawberry Protein Oats
567 Kcal
38g Protein
use by 3 days

£3.95
1
Extra Fuel
Halloumi Burrito
Halloumi Burrito with rice & beans, veg and ...
680 Kcal
33g Protein
use by 2 days

£8
1
BBQ Chicken Burrito
BBQ Chicken Burrito with rice & beans, veg and ...
646 Kcal
45g Protein
use by 2 days

£8
1
Sweet Chilli Chicken Burrito
Dairy Free
Sweet Chilli Chicken Burrito
589 Kcal
41g Protein
use by 2 days

£8
1
Cajun Chicken Burrito
Cajun Chicken Burrito with rice & beans, veg and ...
625 Kcal
45g Protein
use by 2 days

£8
1
Extra Protein
Salt & Pepper Chicken Protein Pot
Gluten Free Dairy Free
Salt & Pepper Chicken Protein Pot
100g Protein
use by 6 days

£6.50
1
Herb Chicken Protein Pot
Gluten Free Dairy Free
Herb Chicken Protein Pot
100g Protein
use by 6 days

£6.50
1
Panko Chicken Protein Pot
Dairy Free
Panko Chicken Protein Pot
104g Protein
use by 5 days

£6.50
1
Peri Chicken Protein Pot
Gluten Free Dairy Free
Peri Chicken Protein Pot
100g Protein
use by 6 days

£6.50
1
Snacks
Gluten-free brownies- Pack of 3
Gluten Free
Gluten-free brownies Pack of 3
300 Kcal
8.9g Protein
use by 6 days

£6.75
1
Banana bread - Pack of 3
Banana bread Pack of 3
214 Kcal
3g Protein
use by 6 days

£6.75
1
Salted Caramel Protein Bar - Pack of 3
Salted Caramel Protein Bar Pack of 3
279 Kcal
17g Protein
use by 6 days

£6.75
1

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