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Meals delivered fresh & last for up to 6 days in your fridge.

CHOOSE DELIVERY DAY

Keep your meals in the fridge for up to 7 days and enjoy by the use by date

DPD pre 12pm delivery. No need to be in for delivery as your meals arrive in an eco-friendly cooler box.

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Monthly Changing Menu

WEEK:
21/04/25 to 01/06/25
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MACROS
PREFERENCE
Lemon & Turmeric Chicken with Sweet Potato, Chickpeas & a Raita Dip
555 Kcal
54g Protein
use by 6 days
Lemon & Turmeric Chicken with Sweet Potato, Chickpeas & a Raita Dip
£7.5
Chicken Gyros with Chips, Rocket & Red Onion Salad
502 Kcal
54g Protein
use by 6 days
Chicken Gyros with Chips, Rocket & Red Onion Salad
£7.5
Thai Red Chicken Curry with Jasmine Rice & Greens
555 Kcal
52g Protein
use by 6 days
Thai Red Chicken Curry with Jasmine Rice & Greens
£7.5
Peppered Steak Strips with Sweet Potato, Chilli Green Beans & Peppercorn Sauce
675 Kcal
47g Protein
use by 6 days
Peppered Steak Strips with Sweet Potato, Chilli Green Beans & Peppercorn Sauce
£7.5
Mediterranean Chicken with Roasted Ratatouille, Spinach & Rocket
322 Kcal
48g Protein
use by 6 days
Mediterranean Chicken with Roasted Ratatouille, Spinach & Rocket
£7.5
Chilli & Coriander Chicken with Sweet Potato, Cajun Cauliflower & Chipotle Mayo
526 Kcal
50g Protein
use by 6 days
Chilli & Coriander Chicken with Sweet Potato, Cajun Cauliflower & Chipotle Mayo
£7.5
Buffalo Beef with Wholegrain Rice & a Mixed Bean Kale Salad
571 Kcal
54g Protein
use by 6 days
Buffalo Beef with Wholegrain Rice & a Mixed Bean Kale Salad
£7.5
Chicken Arrabbiata with Pasta & Spinach
524 Kcal
56g Protein
use by 6 days
Chicken Arrabbiata with Pasta & Spinach
£7.5
Peri Chicken with Roasted Butternut Squash, Kale & Tzatziki
411 Kcal
51g Protein
low carb
use by 6 days
Peri Chicken with Roasted Butternut Squash, Kale & Tzatziki
£7.5
Herb crusted Salmon, Roasted New Potatoes and Pesto Drizzle
559 Kcal
35g Protein
low carb
use by 4 days
Herb crusted Salmon, Roasted New Potatoes and Pesto Drizzle
£7.5
Philly Cheese Steak with Chips & Roasted veg
623 Kcal
54g Protein
use by 6 days
Philly Cheese Steak with Chips & Roasted veg
£7.5
Tikka Chicken with Roasted Cauliflower, Chickpeas & Coconut Yoghurt
398 Kcal
low carb
use by 6 days
Tikka Chicken with Roasted Cauliflower, Chickpeas & Coconut Yoghurt
£7.5
Honey & Chilli Chicken Thighs, Egg Noodles and Greens
603 Kcal
51g Protein
use by 4 days
Honey & Chilli Chicken Thighs, Egg Noodles and Greens
£7.5
Thai Red Chicken Curry with Cauliflower Rice & Greens
478 Kcal
51g Protein
use by 6 days
Thai Red Chicken Curry with Cauliflower Rice & Greens
£7.5
Beef Ragu with Spinach & Parmesan
600 Kcal
36g Protein
use by 6 days
Beef Ragu with Spinach & Parmesan
£7.5
Naked Chicken Burger with Chips & Chipotle Mayo
566 Kcal
60g Protein
use by 5 days
Naked Chicken Burger with Chips & Chipotle Mayo
£7.5
Greek Chicken Tabbouleh with Tzatziki
779 Kcal
57g Protein
use by 5 days
Greek Chicken Tabbouleh with Tzatziki
£7.5
Mediterranean Chicken & Roasted Cauliflower with Apricots & Almonds
398 Kcal
54g Protein
low carb
use by 6 days
Mediterranean Chicken & Roasted Cauliflower with Apricots & Almonds
£7.5
Chicken Pesto Pasta with Rocket & Parmesan
598 Kcal
60g Protein
use by 6 days
Chicken Pesto Pasta with Rocket & Parmesan
£7.5
Harissa Chicken with Sweet Potato, Roasted Peppers & Tahini
606 Kcal
52g Protein
use by 6 days
Harissa Chicken with Sweet Potato, Roasted Peppers & Tahini
£7.5
Chicken Katsu Curry with Jasmine Rice & Edamame
606 Kcal
59g Protein
use by 5 days
Chicken Katsu Curry with Jasmine Rice & Edamame
£7.5
Hoisin Beef Noodles & Asian Cabbage
634 Kcal
61g Protein
use by 4 days
Hoisin Beef Noodles & Asian Cabbage
£7.5
Chicken Dinner with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
429 Kcal
43g Protein
low carb
use by 6 days
Chicken Dinner with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
£7.5
Chicken Shawarma with Wholegrain Rice & Roasted Peppers
557 Kcal
49g Protein
use by 6 days
Chicken Shawarma with Wholegrain Rice & Roasted Peppers
£7.5
Hunters BBQ Chicken with Roast Potatoes & Spinach
530 Kcal
60g Protein
use by 6 days
Hunters BBQ Chicken with Roast Potatoes & Spinach
£7.5
Buffalo Chicken with Wholegrain Rice & a Mixed Bean Kale Salad
514 Kcal
58g Protein
use by 6 days
Buffalo Chicken with Wholegrain Rice & a Mixed Bean Kale Salad
£7.5
Chicken Chow Mein with Egg Noodles & Stir Fry Veg
565 Kcal
56g Protein
use by 4 days
Chicken Chow Mein with Egg Noodles & Stir Fry Veg
£7.5
Salt & Pepper Panko Chicken, Wholegrain Rice with Onions & Peppers
608 Kcal
60g Protein
use by 5 days
Salt & Pepper Panko Chicken, Wholegrain Rice with Onions & Peppers
£7.5
Salmon Pesto Pasta with Rocket & Sundried Tomatoes
617 Kcal
33g Protein
use by 4 days
Salmon Pesto Pasta with Rocket & Sundried Tomatoes
£7.5
Fish & Chips with Peas & Tartare Sauce
526 Kcal
49g Protein
use by 4 days
Fish & Chips with Peas & Tartare Sauce
£7.5
Thai Red Prawn Curry with Jasmine Rice & Greens
506 Kcal
21g Protein
use by 4 days
Thai Red Prawn Curry with Jasmine Rice & Greens
£7.5
Sea Bass with Mediterranean Bulgar Wheat & Ratatouille
634 Kcal
30g Protein
use by 4 days
Sea Bass with Mediterranean Bulgar Wheat & Ratatouille
£7.5
Spicy Bean Arrabbiata with Pasta & Spinach
448 Kcal
21g Protein
use by 6 days
Spicy Bean Arrabbiata with Pasta & Spinach
£7.5
Malaysian Sweet Potato Curry & Jasmine Rice
681 Kcal
19g Protein
use by 6 days
Malaysian Sweet Potato Curry & Jasmine Rice
£7.5
BBQ Chicken Burrito with BBQ Dip Pot
552 Kcal
34g Protein
use by 2 days
BBQ Chicken Burrito with BBQ Dip Pot
£7.5

ADD EXTRA’s

Add some extra Fuel to your next Box.


Breakfasts
Banoffee Overnight Oats
515 Kcal
34g Protein
use by 3 days
Banoffee Overnight Oats
£3.95
1
Chocolate Hazelnut Overnight Oats
443 Kcal
23g Protein
use by 3 days
Chocolate Hazelnut Overnight Oats
£3.95
1
Peanut Butter and Strawberry Overnight Oats
567 Kcal
38g Protein
Peanut Butter and Strawberry Overnight Oats
£3.95
1
Protein Pancakes with Greek Yoghurt & Blueberries
347 Kcal
21g Protein
use by 3 days
Protein Pancakes with Greek Yoghurt & Blueberries
£5.50
1
All Day Brunch
489 Kcal
38g Protein
use by 4 days
All Day Brunch
£6.95
1
Breakfast Burrito with Salsa Dip Pot
524 Kcal
26g Protein
use by 2 days
Breakfast Burrito with Salsa Dip Pot
£6.95
1
Extra Protein
Herb Chicken Protein Pot
100g Protein
use by 6 days
Herb Chicken Protein Pot
£6.50
1
Peri Chicken Protein Pot
100g Protein
use by 6 days
Peri Chicken Protein Pot
£6.50
1
Salt & Pepper Chicken Protein Pot
100g Protein
use by 6 days
Salt & Pepper Chicken Protein Pot
£6.50
1
Panko Chicken Protein Pot
104g Protein
use by 5 days
Panko Chicken Protein Pot
£6.50
1
Sweet Chilli Chicken Burrito with Sweet Chilli Dip Pot
589 Kcal
41g Protein
use by 2 days
Sweet Chilli Chicken Burrito with Sweet Chilli Dip Pot
£8
1
Falafel Burrito with Salsa Dip Pot
471 Kcal
use by 2 days
Falafel Burrito with Salsa Dip Pot
£8
1
Chicken Shawarma Wrap with Sweet Chilli Dip Pot
666 Kcal
43g Protein
use by 2 days
Chicken Shawarma Wrap with Sweet Chilli Dip Pot
£8
1
Spinach & Egg Pot
320 Kcal
23g Protein
use by 3 days
Spinach & Egg Pot
£4.50
1
BBQ Chicken Burrito with BBQ Dip Pot
646 Kcal
45g Protein
use by 2 days
BBQ Chicken Burrito with BBQ Dip Pot
£8
1
Snacks
Banana bread - Pack of 3
214 Kcal
use by 6 days
Banana bread - Pack of 3
£6.75
1
Gluten-free brownies- Pack of 3
300 Kcal
8.9g Protein
use by 6 days
Gluten-free brownies- Pack of 3
£6.75
1
Salted Caramel Protein Bar - Pack of 3
279 Kcal
17g Protein
use by 6 days
Salted Caramel Protein Bar - Pack of 3
£6.75
1
Trio of Desserts
use by 6 days
Trio of Desserts
£6.75
1

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