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Meals delivered fresh & last for up to 6 days in your fridge.
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Monthly Changing Menu

Chicken breast in panko breadcrumbs, with skin on chips, rocket and onion salad, and a Chipotle mayo.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Salmon fillet with pesto dressed pasta, spinach and rocket & sundried tomatoes
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Seasoned Chicken breast with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken shawarma with seasoned wholegrain rice, roasted peppers and a tahini drizzle
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Steak strips with roasted sweet potato, broccoli and balsamic onions
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken breast coated in panko breadcrumbs, with wholegrain rice and salt & pepper seasoned veg. Served with a sweet chilli dip.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken breast marinated in Greek spices with Mediterranean bulgar wheat and tzatziki dip
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Tender beef strips cooked in a honey and chilli sauce, with fried leeks, wholegrain rice and broccoli
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken breast coated in panko breadcrumbs, with katsu curry sauce, Jasmine rice and edamame beans.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken thigh coated in a chow mein sauce, served with egg noodles, peppers, onions, carrots and mangetout
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Roast chicken breast with BBQ sauce. Served with garlic and rosemary potatoes, smoked bacon and spinach, topped with mozzarella.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Ranch seasoned chicken thigh coated in a buffalo sauce, served with wholegrain rice and a mixed bean kale salad
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Roasted chicken breast seasoned with chilli and coriander, served with roasted sweet potato, cajun cauliflower, spinach & a chipotle dip
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Steak strips cooked in hoisin sauce, with sesame egg noodles and Asian cabbage.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Seasoned Chicken Breast coated in a spicy tomato sauce, served with Pasta & Spinach
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken Thigh seasoned with fajita spices, served with wholegrain rice, mixed beans & cajun veg
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Tikka spiced chicken breast, with roasted sweet potatoes, chickpeas, spinach & coconut yoghurt
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken thigh seasoned with harissa spices. served with sweet potato, roasted peppers and tahini drizzle
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Beef mince slow cooked in a rich tomato sauce, with pasta, wilted spinach & parmesan.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Peri glazed chicken breast served with roasted butternut squash, kale & tzatziki dip
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken thighs in a peri marinade, served with spicy cauliflower rice, chilli minted peas and a peri dip
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Seasoned chicken breast cooked in an aromatic Thai coconut curry sauce, served with jasmine rice and roasted peppers & onions.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Seasoned chicken breast with pesto dressed pasta, spinach, rocket and parmesan
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Salmon fillet roasted in honey & rosemary with sweet potato, cabbage and bacon
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Tender steak strips served with seasoned chips. Roasted onions, peppers and mushrooms topped with mozzarella.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Seasoned Chicken Breast smothered in sweet chilli sauce, served with egg noodles and stir fry veg
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Seasoned chicken breast cooked in an aromatic Thai coconut curry sauce, served with cauliflower rice, roasted peppers & onions
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Roasted chicken thigh with BBQ sauce, pasta and spinach, topped with smoked bacon and mozzarella
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Herb crusted cod, with chips & pea puree and tarter sauce
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

King prawns smothered in an aromatic Thai coconut sauce, served with jasmine rice, onions & peppers
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Seabass with a lemon and caper dressing, roasted thyme potatoes and steamed broccoli
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken thighs in a Peri sauce, with spicy rice and minted peas.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Wholewheat pasta dressed with green pesto, minted peas, broccoli and sun-dried tomato.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
ADD EXTRA’s
Add some extra Fuel to your next Box.

Vanilla protein overnight oats with date toffee sauce and bananas.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chocolate protein overnight oats with hazelnuts & chocolate chips.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Vanilla overnight oats with strawberry compote and peanut butter.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Pancakes made with pea protein, served with Greek yoghurt and blueberries
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

97% Pork Sausage Rasher served with a 5-bean mix in Napoli sauce, mushrooms, Egg bake, Thyme Potatoes & Spinach
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

White tortilla loaded with a 97% Pork Sausage Rasher, potato & egg rosti, Mushrooms, Mozerella & bacon with salsa
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

2 x 8oz Mixed Herb flavoured Chicken Breast (100g Protein), served with a Pesto Mayo dip pot
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

2 x 8oz Peri flavoured Chicken Breast (100g Protein), served with a Perinaise dip pot
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

2 x 8oz Salt & Pepper flavoured Chicken Breast (100g Protein), served with a Sweet Chilli Sauce dip pot
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

2 x 8oz Chicken Breasts in Panko Breadcrumbs (100g Protein), served with a Katsu Mayo dip pot
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

White tortilla loaded with chicken thigh, rice and crunchy veg smothered in BBQ sauce.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Chicken thigh marinated in a sweet chilli sauce, with spiced rice, vegetables loaded in a fresh tortilla wrap.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

White tortilla loaded with falafel, rice and crunchy veg with salsa
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

White tortilla loaded with shawarma seasoned chicken, jasmine rice, crunchy veg and tahini
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Freshly made banana and cinnamon bread
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Gluten-free protein brownies, made with dark chocolate and informed sport whey protein.
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

5-ingredient protein bar made with salted caramel whey protein
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

A combination of our best selling snacks. Gluten-Free Protein Brownie, Banana Bread & Salted Caramel Protein Bar
Allergens Statement
Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.
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