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CHOOSE DELIVERY DAY

Keep your meals in the fridge for up to 7 days and enjoy by the use by date

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Disclaimer: Due to DPD restrictions, the following days will be unavailable for delivery: 26th of December and the 2nd of January.

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Beef Ragu with Spinach & Parmesan
627 Kcal
41g Protein
use by 6 days
Beef Ragu with Spinach & Parmesan
£7.5
Beef Ragu with Spinach & Parmesan
Beef Ragu with Spinach & Parmesan
627 Kcal
41g Protein
use by 6 days

Beef mince slow cooked in a rich tomato sauce, with pasta, wilted spinach & parmesan.

Ingredients

Minced Beef, Pasta (Wheat), Chopped Tomatoes, Spinach, Tomato Puree, Onion, Carrot, Grana Padano Cheese (Milk, Egg), Olive Oil, Beef Stock, Garlic, Dried Basil, Dried Oregano, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs, Celery, Mustard, Soya, Sulphites, Wheat. This meal is manufactured in a facility that contains NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

420g Weight | 600 Kcal | 36g Protein | 67g Carb | 19g Fat | 7.1g Saturated Fat | 7.2g Fibre | 1.3g Salt | 6.9g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner o film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Chicken Katsu Curry with Jasmine Rice & Edamame
606 Kcal
59g Protein
use by 5 days
Chicken Katsu Curry with Jasmine Rice & Edamame
£7.5
Chicken Katsu Curry with Jasmine Rice & Edamame
Chicken Katsu Curry with Jasmine Rice & Edamame
606 Kcal
59g Protein
use by 5 days

Chicken breast coated in panko breadcrumbs, with katsu curry sauce, Jasmine rice and edamame beans.

Ingredients

Jasmine Rice, Chicken, Edamame Beans (Soya), Katsu Curry Sauce, Panko Breadcrumbs (Wheat), Eggs, Flour (Wheat), Salt, Black Pepper, Sesame Seeds, Olive Oil, Coriander

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

446g Weight | 606 Kcal | 59g Protein | 64g Carb | 11g Fat | 2.8g Saturated Fat | Fibre 5.9g | 1.7g Salt | 3.6g Sugar

Cooking Instructions

Remove sauce pot before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 2 mins. Take meal out, peel back film lid and pour sauce over meal. Heat for a further 1 min. Leave to stand for 1 min. 

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Peel back film lid and pour over sauce 1 min before taking out. Stand for 1 min.

Chicken Shawarma with Brown Rice & Roasted Peppers
518 Kcal
48g Protein
use by 6 days
Chicken Shawarma with Brown Rice & Roasted Peppers
£7.5
Chicken Shawarma with Brown Rice & Roasted Peppers
Chicken Shawarma with Brown Rice & Roasted Peppers
518 Kcal
48g Protein
use by 6 days

Chicken shawarma with seasoned brown rice, roasted peppers and a tahini drizzle

Ingredients

Brown Rice, Chicken, Mixed Bell Peppers, Tahini (Sesame), Garlic, Lemon Juice, Coriander, Olive Oil, Honey, Coriander, Garlic, Salt, Black Pepper, Cumin, Cinnamon, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

412g Weight | 518 Kcal | 48g Protein | 48g Carb | 13g Fat | 2.7g Saturated Fat | 6.8g Fibre | 1.9g Salt | 8g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Chicken Tikka Masala with Jasmine Rice & Greens
499 Kcal
50g Protein
use by 6 days
Chicken Tikka Masala with Jasmine Rice & Greens
£7.5
Chicken Tikka Masala with Jasmine Rice & Greens
Chicken Tikka Masala with Jasmine Rice & Greens
499 Kcal
50g Protein
use by 6 days

Diced chicken thigh coasted in an aromatic tikka masala sauce, served with jasmine rice, spinach & cabbage

Ingredients

Jasmine Rice, Chicken Thigh, Spinach, Cabbage, Water, Natural Yoghurt (Milk), Gluten-Free Vegetable Bouillon, Onions, Chilli, Ground Ginger, Garlic, Ground Cumin, Dried Coriander, Garam Masala, Turmeric, Chilli Powder, Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

466g Weight | 499 Kcal | 50g Protein | 48g Carb | 11g Fat | 2.5g Saturated Fat | 5.6g Fibre | 2.1g Salt | 5g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Fajita Chicken with Brown Rice & Cajun Veg
423 Kcal
46g Protein
use by 6 days
Fajita Chicken with Brown Rice & Cajun Veg
£7.5
Fajita Chicken with Brown Rice & Cajun Veg
Fajita Chicken with Brown Rice & Cajun Veg
423 Kcal
46g Protein
use by 6 days

Chicken Thigh seasoned with fajita spices, served with Brown Rice & Cajun Veg

Ingredients

Chicken Thigh, Brown Rice, Mixed Bell Peppers, Onions, Chopped Tomatoes, Salt, Black Pepper, Cajun Spice, Garlic, Coriander, Ground Cumin, Paprika, Brown Sugar

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

423g Weight | 465 Kcal | 46g Protein | 46g Carb | 9.5g Fat | 2.3g Saturated Fat | 5.6g Fibre | 3.1g Salt | 7.7g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions. 

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Greek Chicken Tabbouleh with Tzatziki
779 Kcal
57g Protein
use by 5 days
Greek Chicken Tabbouleh with Tzatziki
£7.5
Greek Chicken Tabbouleh with Tzatziki
Greek Chicken Tabbouleh with Tzatziki
779 Kcal
57g Protein
use by 5 days

Chicken breast marinated in Greek spices with Mediterranean bulgar wheat and tzatziki dip

Ingredients

Bulgar Wheat (Wheat), Chicken, Mixed Peppers, Onion, Parsley, Semi Dry Tomatoes, Tzatziki (Milk, Sulphites), Lemon Juice, Olive Oil, Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

437g Weight | 779 Kcal | 57g Protein | 62g Carb | 32g Fat | 6g Saturated Fat | 8g Fibre | 3.6g Salt | 8.5g Sugar

Cooking Instructions

Enjoy cold.

Honey & Chilli Beef with Egg Noodles & Greens
639 Kcal
53g Protein
use by 4 days
Honey & Chilli Beef with Egg Noodles & Greens
£7.5
Honey & Chilli Beef with Egg Noodles & Greens
Honey & Chilli Beef with Egg Noodles & Greens
639 Kcal
53g Protein
use by 4 days

Tender beef strips cooked in a honey & chilli sauce, with egg noodles and Asian greens

Ingredients

Egg Noodles (Wheat, Eggs), Beef, Green Cabbage, Water, Sriracha Hot Chilli Sauce, Sesame Oil, Tamari (Soy), Red Chilli Peppers (0.52%), Gluten-Free Beef Bouillon, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

400g Weight | 639 Kcal | 53g Protein | 63g Carb | 18g Fat | 6.1g Saturated Fat | 6.6g Fibre | 2.3g Salt | 7.2g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Honey & Chilli Chicken Thighs, Egg Noodles and Greens
603 Kcal
51g Protein
use by 4 days
Honey & Chilli Chicken Thighs, Egg Noodles and Greens
£7.5
Honey & Chilli Chicken Thighs, Egg Noodles and Greens
Honey & Chilli Chicken Thighs, Egg Noodles and Greens
603 Kcal
51g Protein
use by 4 days

Chicken thighs in a honey and chilli sauce with egg noodles and steamed greens

Ingredients

Noodles (Wheat, Eggs), Chicken, Green Cabbage, Tamari (Soy), Sriracha Sauce (Sulphites), Honey, Gluten-Free Beef Bouillon, Chilli Flakes, Red Chilli Peppers, Coriander

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Celery, Mustard. This meal was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

400g Weight | 603 Kcal | 51g Protein | 75g Carb | 9.8g Fat | 2.3g Saturated Fat | 6.6g Fibre | 2.7g Salt | 19g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Hunters BBQ Chicken with Roast Potatoes & Spinach
530 Kcal
60g Protein
use by 6 days
Hunters BBQ Chicken with Roast Potatoes & Spinach
£7.5
Hunters BBQ Chicken with Roast Potatoes & Spinach
Hunters BBQ Chicken with Roast Potatoes & Spinach
530 Kcal
60g Protein
use by 6 days

Roast chicken breast with BBQ sauce. Served with garlic and rosemary potatoes, smoked bacon and spinach, topped with mozzarella.

Ingredients

Potato, Chicken, Spinach, Tomato Passata, Bacon, Mozzarella (Milk), Apple Cider Vinegar, Mustard, Dijon (Sulphites), Garlic, Paprika, Cayenne Pepper, Olive Oil, Onions, Rosemary

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

486g Weight | 530 Kcal | 60g Protein | 34g Carb | 16g Fat | 6.1g Saturated Fat | 5.9g Fibre | 1.9g Salt | 5.6g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions. 

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Italian Chicken Pasta with Broccoli & Parmesan
590 Kcal
61g Protein
use by 6 days
Italian Chicken Pasta with Broccoli & Parmesan
£7.5
Italian Chicken Pasta with Broccoli & Parmesan
Italian Chicken Pasta with Broccoli & Parmesan
590 Kcal
61g Protein
use by 6 days

Chicken Breast in a rich Napoli sauce, with pasta, broccoli and Italian style hard cheese

Ingredients

Pasta (Wheat), Chicken Breast, Broccoli, Chopped Tomatoes, Italian Style Hard Cheese (Milk), Red Onions, Gluten-Free Vegetable Bouillon, Tomato Puree, Onion Powder, Garlic Purée, Mixed Herbs, Oregano, Sea Salt, Black Pepper, Olive Oil

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

505g Weight | 590 Kcal | 61g Protein | 60g Carb | 9.8g Fat | 3.4g Saturated Fat | 8.5g Fibre | 1.4g Salt | 8.5g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Naked Chicken Burger with Chips & Chipotle Mayo
541 Kcal
54g Protein
use by 5 days
Naked Chicken Burger with Chips & Chipotle Mayo
£7.5
Naked Chicken Burger with Chips & Chipotle Mayo
Naked Chicken Burger with Chips & Chipotle Mayo
541 Kcal
54g Protein
use by 5 days

Chicken breast in panko breadcrumbs, with skin on chips, rocket and onion salad, and a Chipotle mayo.

Ingredients

Potato, Chicken, Onions, Rocket, Light Mayonnaise (Eggs), Bread Crumbs (Wheat), Chipotle Chilli Paste, Eggs, Flour (Wheat), Olive Oil, Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Soya. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

462g Weight | 541 Kcal | 54g Protein | 49g Carb | 13g Fat | 2.2g Saturated Fat | 5.1g Fibre | 1.9g Salt | 7.2g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Philly Cheese Steak with Chips & Roasted veg
579 Kcal
53g Protein
use by 6 days
Philly Cheese Steak with Chips & Roasted veg
£7.5
Philly Cheese Steak with Chips & Roasted veg
Philly Cheese Steak with Chips & Roasted veg
579 Kcal
53g Protein
use by 6 days

Tender steak strips served with seasoned chips. Roasted onions, peppers and mushrooms topped with mozzarella.

Ingredients

Potatoes, Beef, Mushrooms, Mixed Bell Peppers, Onions, Mozzarella (Milk), Water, Olive Oil, Sea Salt, Black Pepper, Onion Powder, Garlic, Gluten-Free Beef Bouillon, Dried Mixed Herbs, Garlic Purée

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

490g Weight | 579 Kcal | 53g Protein | 34g Carb | 25g Fat | 11g Saturated Fat | 6.5g Fibre | 2.3g Salt | 6.7g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Prawn Massaman with Jasmine Rice & Thai Basil Carrots
458 Kcal
20g Protein
use by 4 days
Prawn Massaman with Jasmine Rice & Thai Basil Carrots
£7.5
Prawn Massaman with Jasmine Rice & Thai Basil Carrots
Prawn Massaman with Jasmine Rice & Thai Basil Carrots
458 Kcal
20g Protein
use by 4 days

King prawns cooked in a massaman curry sauce, with white rice and thai basil glazed carrots.

Ingredients

Jasmine Rice, Carrots, Prawns (Crustaceans), Coconut Milk, Water, Massaman Curry Paste, Olive Oil, Dried Basil, Gluten-Free Vegetable Bouillon, Ground Cinnamon, Ground Cumin, Dried Coriander, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Eggs, Celery, Mustard, Soya, Wheat. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

476g Weight | 467 Kcal | 20g Protein | 51g Carb | 19g Fat | 14g Saturated Fat | 6.1g Fibre | 2.5g Salt | 10g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Salt & Pepper Panko Chicken, Brown Rice with Onions & Peppers
633 Kcal
54g Protein
use by 5 days
Salt & Pepper Panko Chicken, Brown Rice with Onions & Peppers
£7.5
Salt & Pepper Panko Chicken, Brown Rice with Onions & Peppers
Salt & Pepper Panko Chicken, Brown Rice with Onions & Peppers
633 Kcal
54g Protein
use by 5 days

Chicken breast coated in panko breadcrumbs, with brown rice and salt & pepper seasoned veg. Served with a sweet chilli dip.

Ingredients

Chicken Breast, Brown Rice, Mixed Bell Peppers, Onions, Sweet Chilli Sauce, Panko Breadcrumbs (Wheat), Olive Oil, Flour (Wheat), Egg, Onion Powder, Dried Mixed Herbs, Sea Salt, Black Pepper, Chinese 5 Spice, Garlic, Chilli Flakes, Red Chilli Peppers, Spring Onions

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

504g Weight | 633 Kcal | 54g Protein | 82g Carb | 8.1g Fat | 1.7g Saturated Fat | 6.3g Fibre | 1.7g Salt | 27g Sugar

Cooking Instructions

Remove sauce pot before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 2 mins. Take meal out, peel back film lid and pour sauce over meal. Heat for a further 1 min. Leave to stand for 1 min. 

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Peel back film lid and pour over sauce 1 min before taking out. Stand for 1 min.

Spanish Chicken with Chorizo, Olives & Patatas Bravas
492 Kcal
56g Protein
use by 6 days
Spanish Chicken with Chorizo, Olives & Patatas Bravas
£7.5
Spanish Chicken with Chorizo, Olives & Patatas Bravas
Spanish Chicken with Chorizo, Olives & Patatas Bravas
492 Kcal
56g Protein
use by 6 days

Seasoned chicken breast with a chorizo and olive sauce, patatas bravas and broccoli

Ingredients

Potatoes, Chicken Breast, Broccoli, Chopped Tomatoes, Chorizo [Milk], Olives, Water, Red Onion, Mixed Bell Peppers, Tomato Puree, Paprika, Garlic, Dried Oregano, Gluten-Free Vegetable Bouillon, Olive Oil, Sea Salt, Onion Powder, Garlic Purée, Black Pepper, Dried Mixed Herbs, Dried Parsley

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

545g Weight | 492 Kcal | 56g Protein | 36g Carb | 12g Fat | 2.8g Saturated Fat | 11g Fibre | 2.2g Salt |9.4g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Sweet Potato Tikka Masala with Jasmine Rice, Chickpeas & Spinach
482 Kcal
17g Protein
use by 6 days
Sweet Potato Tikka Masala with Jasmine Rice, Chickpeas & Spinach
£7.5
Sweet Potato Tikka Masala with Jasmine Rice, Chickpeas & Spinach
Sweet Potato Tikka Masala with Jasmine Rice, Chickpeas & Spinach
482 Kcal
17g Protein
use by 6 days

Roasted sweet potato coated in an aromatic tikka masala sauce, served with jasmine rice, chickpeas & spinach

Ingredients

Jasmine Rice, Sweet Potato, Chickpeas, Spinach, Water, Natural Yoghurt (Milk), Gluten-Free Vegetable Bouillon, Onions, Chilli, Ground Ginger, Garlic, Ground Cumin, Dried Coriander, Garam Masala, Turmeric, Chilli Powder, Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

503g Weight | 537 Kcal | 21g Protein | 94g Carb | 5g Fat | 0.9g Saturated Fat | 17g Fibre | 1.6g Salt | 21g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Teriyaki Salmon with Jasmine Rice, Edamame & Stir Fry Veg
527 Kcal
32g Protein
use by 4 days
Teriyaki Salmon with Jasmine Rice, Edamame & Stir Fry Veg
£7.5
Teriyaki Salmon with Jasmine Rice, Edamame & Stir Fry Veg
Teriyaki Salmon with Jasmine Rice, Edamame & Stir Fry Veg
527 Kcal
32g Protein
use by 4 days

Salmon fillet cooked in a teriyaki sauce served with jasmine rice, edamame and crunchy stir fry veg

Ingredients

Rice, Salmon (Fish), Edamame Beans (Soya), Onions, Mixed Bell Peppers, Mangetout, Carrots, Teriyaki Sauce (Soya, Wheat), Mixed Herbs, Salt, Black Pepper, Olive Oil, Coriander, Sesame Seeds, Chilli Flakes, Lemon Juice

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Tree nuts, Peanuts. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

403g Weight | 497 Kcal | 32g Protein | 51g Carb | 17g Fat | 2.8g Saturated Fat | 3.9g Fibre | 1.6g Salt | 8.6g Sugar

Cooking Instructions

See meal label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Thai Coconut Chicken Curry with Jasmine Rice
622 Kcal
46g Protein
use by 6 days
Thai Coconut Chicken Curry with Jasmine Rice
£7.5
Thai Coconut Chicken Curry with Jasmine Rice
Thai Coconut Chicken Curry with Jasmine Rice
622 Kcal
46g Protein
use by 6 days

Chicken breast cooked in an aromatic Thai coconut curry sauce, with white rice and roasted peppers.

Ingredients

Rice, Chicken Breast, Red Peppers, Coconut Milk, Water, Onions, Vegetable Stock Cube, Turmeric, Garlic, Red Chilli Peppers, Coriander, Cumin Seeds, Olive Oil, Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

500g Weight | 622 Kcal | 46g Protein | 57g Carb | 22g Fat | 13g Saturated Fat | 5.6g Fibre | 2.1g Salt | 7.3g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Thai Coconut Prawns with Rice & Mangetout
418 Kcal
22g Protein
use by 4 days
Thai Coconut Prawns with Rice & Mangetout
£7.5
Thai Coconut Prawns with Rice & Mangetout
Thai Coconut Prawns with Rice & Mangetout
418 Kcal
22g Protein
use by 4 days

King prawns smothered in an aromatic Thai coconut sauce, served with rice and mangetout

Ingredients

Rice, Prawns (Crustaceans), Coconut Milk, Mangetout, Water, Garlic, Ginger, Garlic Powder, Onion Powder, Cumin, Onions, Coriander, Chilli, Paprika, Mixed Herbs, Salt, Black Pepper, Olive Oil, Turmeric, Gluten-Free Vegetable Bouillon

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

430g Weight | 440 Kcal | 22g Protein | 47g Carb | 17g Fat | 14g Saturated Fat | 5g Fibre | 2.6g Salt | 4.1g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Tikka Chicken With Sweet Potato, Chickpeas & Coconut Yoghurt
600 Kcal
57g Protein
use by 6 days
Tikka Chicken With Sweet Potato, Chickpeas & Coconut Yoghurt
£7.5
Tikka Chicken With Sweet Potato, Chickpeas & Coconut Yoghurt
Tikka Chicken With Sweet Potato, Chickpeas & Coconut Yoghurt
600 Kcal
57g Protein
use by 6 days

Tikka spiced chicken breast, with roasted sweet potatoes, chickpeas, spinach & coconut yoghurt

Ingredients

Sweet Potato, Chicken, Spinach, Chickpeas, Coconut Milk, Garlic, Cumin Seeds, Red Chilli Peppers, Coriander, Olive Oil, Tikka Seasoning, Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

460g Weight | 600 Kcal | 57g Protein | 64g Carb | 9.3g Fat | 2.5g Saturated Fat | 17g Fibre | 1.4g Salt | 26g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.

Tofu Tikka Masala with Jasmine Rice & Greens
497 Kcal
34g Protein
use by 6 days
Tofu Tikka Masala with Jasmine Rice & Greens
£7.5
Tofu Tikka Masala with Jasmine Rice & Greens
Tofu Tikka Masala with Jasmine Rice & Greens
497 Kcal
34g Protein
use by 6 days

Tofu coasted in an aromatic tikka masala sauce, served with jasmine rice, spinach and cabbage

Ingredients

Jasmine Rice, Tofu (Soya, Sulphites), Spinach, Cabbage, Water, Natural Yoghurt (Milk) , Gluten-Free Vegetable Bouillon, Onions, Chilli, Ground Ginger, Garlic, Ground Cumin, Dried Coriander, Garam Masala, Turmeric, Chilli Powder, Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

452g Weight | 497 Kcal | 34g Protein | 52g Carb | 15g Fat | 2.3g Saturated Fat | 8.6g Fibre | 1.8g Salt | 4.7g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Turkey Dinner with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
429 Kcal
43g Protein
use by 6 days
Turkey Dinner with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
£7.5
Turkey Dinner with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
Turkey Dinner with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy
429 Kcal
43g Protein
use by 6 days

Turkey breast with Roasted Roots, Cabbage & Bacon and a Red Currant Gravy

Ingredients

Turkey, Water, Potatoes, Carrots, Parsnips, Cabbage, Bacon Lardons, Redcurrant Jelly, Gluten-Free Gravy Granules, Sea Salt, Black Pepper, Onion Powder, Garlic, Dried Mixed Herbs, Honey, Olive Oil, Dried Thyme

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

446g Weight | 429 Kcal | 43g Protein | 35g Carb | 12g Fat | 3.5g Saturated Fat | 6.6g Fibre | 2.5g Salt | 16g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

ADD EXTRA’s

Add some extra Fuel to your next Box.


Breakfasts
Banoffee Overnight Oats
510 Kcal
19g Protein
use by 3 days
Banoffee Overnight Oats
£3.95
1
Banoffee Overnight Oats
Banoffee Overnight Oats
510 Kcal
19g Protein
use by 3 days

Vanilla protein overnight oats with date toffee sauce and bananas. 

Ingredients

Oats (Gluten), Unsweetened Almond Milk (Tree nuts), Dates, Whey Protein (Milk), Dried Banana (Sulphites), Honey

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

325g Weight | 510 Kcal | 19g Protein | 86g Carb | 8.1g Fat | 1.6g Saturated Fat | 9.3g Fibre | 0.31g Salt | 34g Sugar

Cooking Instructions

Enjoy hot or cold. Consume within 2 days of delivery date and use by date.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 to 2 ½ mins. Leave to stand for 1 min.

Peanut Butter and Strawberry Overnight Oats
529 Kcal
22g Protein
Peanut Butter and Strawberry Overnight Oats
£3.95
1
Peanut Butter and Strawberry Overnight Oats
Peanut Butter and Strawberry Overnight Oats
529 Kcal
22g Protein

Vanilla overnight oats with strawberry compote and peanut butter. 

Ingredients

Oats (Gluten), Unsweetened Almond Milk (Tree nuts), Strawberries, Peanut Butter, Whey Protein (Milk), Honey, Sugar

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

340g Weight | 529 Kcal | 22g Protein | 64g Carb | 18g Fat | 3.7g Saturated Fat | 8.8g Fibre | 0.48g Salt | 18g Sugar

Cooking Instructions

Enjoy hot or cold. Consume within 2 days of delivery date and use by date.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 to 2 ½ mins. Leave to stand for 1 min.

Chocolate Hazelnut Overnight Oats
443 Kcal
23g Protein
use by 3 days
Chocolate Hazelnut Overnight Oats
£3.95
1
Chocolate Hazelnut Overnight Oats
Chocolate Hazelnut Overnight Oats
443 Kcal
23g Protein
use by 3 days

Chocolate protein overnight oats with hazelnuts & chocolate chips. 

Ingredients

Oats (Gluten), Unsweetened Almond Milk (Tree Nuts), Whey Protein (Milk), Hazelnuts (Tree Nuts), Chocolate Chips (Milk), Honey, Hazelnut Syrup

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

280g Weight | 443 Kcal | 23g Protein | 50g Carb | 15g Fat | 3.3g Saturated Fat | 6g Fibre | 0.39g Salt | 14g Sugar

Cooking Instructions

Enjoy hot or cold. Consume within 2 days of delivery date and use by date.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 to 2 ½ mins. Leave to stand for 1 min.

Extra Protein
Herb Chicken Protein Pot
100g Protein
use by 6 days
Herb Chicken Protein Pot
£6.50
1
Herb Chicken Protein Pot
Herb Chicken Protein Pot
100g Protein
use by 6 days

2 x 8oz Mixed Herb flavoured Chicken Breast (100g Protein), served with a Pesto Mayo dip pot

Ingredients

Chicken Breast, Green Pesto, Light Mayonnaise (Egg), Olive Oil, Mixed Herbs

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Per Breast & half dip pot: 173g Weight | 297 Kcal | 50g Protein | 1.1g Carb | 10g Fat | 1.6g Saturated Fat | 0.5g Fibre | 0.44g Salt | 0.7g Sugar

Cooking Instructions

Enjoy hot or cold. Remove sauce pot before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Peri Chicken Protein Pot
100g Protein
use by 6 days
Peri Chicken Protein Pot
£6.50
1
Peri Chicken Protein Pot
Peri Chicken Protein Pot
100g Protein
use by 6 days

2 x 8oz Peri flavoured Chicken Breast (100g Protein), served with a Perinaise dip pot

Ingredients

Chicken Breast, Light Mayonnaise (Egg), Peri Sauce (Sulphites), Olive Oil, Peri Seasoning

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Per Breast & half Dip Pot: 173g Weight | 267 Kcal | 50g Protein | 1.2g Carb | 6.9g Fat | 1.3g Saturated Fat | 0.5g Fibre | 0.69g Salt | 0.5g Sugar

Cooking Instructions

Enjoy hot or cold. Remove sauce pot before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Salt & Pepper Chicken Protein Pot
100g Protein
use by 6 days
Salt & Pepper Chicken Protein Pot
£6.50
1
Salt & Pepper Chicken Protein Pot
Salt & Pepper Chicken Protein Pot
100g Protein
use by 6 days

2 x 8oz Salt & Pepper flavoured Chicken Breast (100g Protein), served with a Sweet Chilli Sauce dip pot

Ingredients

Chicken Breast, Water, White Wine Vinegar, Red Chilli, Brown Sugar, Olive Oil, Sea Salt, Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Per Breast & half Dip Pot: 173g Weight | 247 Kcal | 50g Protein | 2.6g Carb | 4g Fat | 1g Saturated Fat | 0.25g Fibre | 0.7g Salt | 2.5g Sugar

Cooking Instructions

Enjoy hot or cold. Remove sauce pot before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Panko Chicken Protein Pot
104g Protein
use by 5 days
Panko Chicken Protein Pot
£6.50
1
Panko Chicken Protein Pot
Panko Chicken Protein Pot
104g Protein
use by 5 days

2 x 8oz Chicken Breasts in Panko Breadcrumbs (100g Protein), served with a Katsu Mayo dip pot

Ingredients

Chicken Breast, Panko Breadcrumbs (Wheat), Katsu Sauce (Wheat, Soya), Light Mayonnaise (Egg), Flour (Wheat), Egg, Olive Oil, Sea Salt, Black Pepper, Mixed Herbs

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Per Breast & half Dip Pot: 193g Weight | 344 Kcal | 52g Protein | 15g Carb | 7.1g Fat | 1.4g Saturated Fat | 0.9g Fibre | 0.91g Salt | 1.1g Sugar

Cooking Instructions

Enjoy hot or cold. Remove sauce pot before heating.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

BBQ Chicken Burrito
581 Kcal
34g Protein
use by 2 days
BBQ Chicken Burrito
£6.95
1
BBQ Chicken Burrito
BBQ Chicken Burrito
581 Kcal
34g Protein
use by 2 days

White tortilla loaded with chicken thigh, rice and crunchy veg smothered in BBQ sauce. 

Ingredients

Tortilla (Wheat), Basmati Rice, Chicken, Barbecue Sauce, Onions, Red Peppers, Paprika, Cumin Seeds, Coriander Seeds, Salt

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Sesame. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

314g Weight | 581 Kcal | 34g Protein | 88g Carb | 9.4g Fat | 3.5g Saturated Fat | 4,3g Fibre | 2.1g Salt | 15g Sugar

Cooking Instructions

Eat hot or cold. Eat within 3 days of delivery date and use by date.

Sweet Chilli Chicken Burrito
547 Kcal
31g Protein
Sweet Chilli Chicken Burrito
£6.95
1
Sweet Chilli Chicken Burrito
Sweet Chilli Chicken Burrito
547 Kcal
31g Protein

Chicken thigh marinated in a sweet chilli sauce, with spiced rice, vegetables loaded in a fresh tortilla wrap. 

Ingredients

Tortilla (Wheat), Basmati Rice, Chicken Thigh, Spinach, Red Cabbage, White Cabbage, Carrots, Water, White Wine Vinegar, Red Chilli Pepper, Brown Sugar, Coriander, Paprika, Cumin, Sea Salt

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Sesame. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

319g Weight | 560 Kcal | 31g Protein | 79g Carb | 12g Fat | 4.1g Saturated Fat | 4.9g Fibre | 1.5g Salt | 7.4g Sugar

Cooking Instructions

Enjoy hot or cold. Consume within 3 days of delivery date and use by date.

Falafel Burrito
471 Kcal
use by 2 days
Falafel Burrito
£6.95
1
Falafel Burrito
Falafel Burrito
471 Kcal
use by 2 days

White tortilla loaded with falafel, rice and crunchy veg with salsa

Ingredients

Tortilla (Wheat), Basmati Rice, Salsa, Falafel (Wheat), Onions, Mixed Bell Peppers, Paprika, Cumin, Coriander, Salt

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product may also contain traces of Sesame. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

274g Weight | 471 Kcal | 13g Protein | 80g Carb | 9.4g Fat | 2.9g Saturated Fat | 7.8g Fibre | 3g Salt | 6g Sugar

Cooking Instructions

Eat hot or cold and consume within 3 days of delivery date

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Snacks
Banana bread - Pack of 3
214 Kcal
use by 6 days
Banana bread - Pack of 3
£6.75
1
Banana bread - Pack of 3
Banana bread - Pack of 3
214 Kcal
use by 6 days

Freshly made banana and cinnamon bread

Ingredients

Bananas, Self Raising Flour (Wheat), Brown Sugar, Unsalted Butter (Milk), Eggs, Baking Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

64g Per Slice: 214 Kcal | 3g Protein | 24g Carb | 12g Fat | 6.9g Saturated Fat | 0.7g Fibre | 0.54g salt | 14g Sugar

Cooking Instructions

Enjoy cold. Consume within 6 days of delivery date and use by date.

Gluten-free brownies- Pack of 3
300 Kcal
8.9g Protein
use by 6 days
Gluten-free brownies- Pack of 3
£6.75
1
Gluten-free brownies- Pack of 3
Gluten-free brownies- Pack of 3
300 Kcal
8.9g Protein
use by 6 days

Gluten-free protein brownies, made with dark chocolate and informed sport whey protein.

Ingredients

Sugar, Butter (Milk), Eggs, Whey Protein (Milk), Corn Flour, Dark Chocolate, Unsweetened Cocoa Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This product is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

Per Brownie: 67g Weight | 300 Kcal | 8.9g Protein | 27g Carb | 17g Fat | 10g Saturated Fat | 1.4g Fibre | 0.38g Salt | 25g Sugar

Cooking Instructions

Enjoy cold. Consume within 6 days of delivery date and use by date.

Order Summary

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Extras

£0

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