Chicken Tikka Masala with Fragrant Basmati Rice & Green Beans with Almonds

Chicken Tikka Masala

with Fragrant Basmati Rice & Green Beans with Almonds

497 Kcal
53g Protein
use by 6 days
Gluten Free

Tender, spiced chicken pieces coated in a rich, tomato-based tikka masala sauce with garlic, ginger and warming spices, served with fluffy fragrant basmati rice and finished with green beans topped with almonds

Ingredients

Basmati Rice, Chicken, Green Beans, Chopped Tomatoes, Tomatoes, Tomato Juice, Greek yoghurt (MILK), Water, Cumin Seeds, Ginger, Red Chilli Peppers, Garlic, Paprika, Mustard Powder, Garam Masala, Salt, Black Pepper, Dried Bay Leaf, Cardamom, Almonds (Tree Nuts), Onion Seed

Allergens

ALLERGY ADVICE : For allergens, see ingredients in Bold . May contain traces of Tree Nuts. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

484g Weight | 497 Kcal | 53g Protein | 46g Carbohydrate | 9.7g Fat | 1.5g Saturates | 7.7g Fibre | 1.4g Salt | 5.3g Sugars

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.