Fish & Chips - with peas & tartare sauce

Fish & Chips

with peas & tartare sauce

455 Kcal
42g Protein
use by 5 days

Herb crusted fish served with chips, minted peas and tartare sauce

Ingredients

Potatoes, White Fish (Fish), Peas, Tartare Sauce (Egg, Mustard), Breadcrumbs (Wheat), Olive Pomace Oil Blend, Vegtable Stock Cube (Celery), Paprika, Garlic, Salt, Black Pepper, Parsley, Dried Mixed Herbs, Dried Mint

Allergens

ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts, celery, mustard, sesame, sulphites, lupin and molluscs.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

440g Weight | 455 Kcal | 42g Protein | 44g Carb | 11g Fat | 1.5g Saturated Fat | 4.9g Fibre | 2.2g Salt | 8.5g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.