Jerk Salmon with Lime & Coriander Rice, Cowboy Salsa, Mango, Yoghurt & Callaloo Greens

Jerk Salmon

with Lime & Coriander Rice, Cowboy Salsa, Mango, Yoghurt & Callaloo Greens

523 Kcal
38g Protein
use by 5 days
Gluten Free

Jerk seasoned salmon served with fragrant lime and coriander rice, cowboy salsa and callaloo style greens, finished with a cooling mango yoghurt.

Ingredients

Rice, Salmon (Fish), Green Cabbage, 0% Fat Greek Yogurt (Milk), Red Peppers, Red Onions, Red Kidney Beans, Corn, Red Chilli Peppers, Mango, Coriander, Lime Juice, Dried Chilli

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree Nuts. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

437g Weight | 523 Kcal | 38g Protein | 53g Carbohydrate | 16g Fat | 2.8g Saturates | 5.1g Fibre | 0.28g Salt | 6.1g Sugars

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.