Creamy Tikka Chicken Curry with spring onion rice, spinach & cherry tomatoes

Creamy Tikka Chicken Curry

with spring onion rice, spinach & cherry tomatoes

525 Kcal
51g Protein
use by 5 days

Tikka seasoned chicken breast with spring onion rice, spinach & cherry tomatoes, finished with an Indian inspired creamy Tikka curry sauce & onion seeds.

Ingredients

Chicken Breast (45.5%), White Rice, Creamy Tikka Curry Sauce (19.5%) (Water, Tomato Sauce (Chopped Tomatoes, Red Onion, Water, Garlic Puree (Sulphites), Tomato Paste, Olive Oil, Dried Oregano, Salt, Black Pepper), Tomatoes, Double Cream (Milk), Yogurt (Milk), Concentrated Tomato Puree, Rapeseed Oil, Single Cream (Milk), Modified Starch, Dried Onions, Sugar, Spices, Ginger Puree, Garlic Puree, Salt, Cumin Powder, Acid (Lactic Acid), Paprika Extract, Cumin Seeds, Dried Coriander Leaf), Cherry Tomatoes, Spinach, Spring Onion, Olive Oil, Onion Seeds, Sea Salt, Ground Cumin, Smoked Paprika, Tandoori Seasoning (Spices (Paprika, Cumin, Coriander, Chilli, Ginger, Black Pepper, Fenugreek, Clove Cassia), Garlic, Salt, Sugar, Onion, Tomato, Acid (Citric Acid), Natural Colour (Paprika Oleoresin), Black Pepper, Dried Parsley

Allergens

ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts, celery, mustard, sesame, sulphites, lupin and molluscs.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

435g Weight | 525 Kcal | 51g Protein | 54g Carb | 11g Fat | 3.7g Saturated Fat | 3.7g Fibre | 1.1g Salt | 5.6g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 4 mins (800W). Heat in 30 second increments if needed until food is piping hot. Leave to stand for 1 minute.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.All cooking appliances vary. This is a guide only.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date is printed on the FuelHub meal sleeve.