Sea Bass with Mediterranean Bulgar Wheat & Ratatouille

Mediterranean Sea Bass

with Bulgar Wheat & Ratatouille

464 Kcal
27g Protein
use by 5 days
Dairy Free

Sea Bass with Mediterranean Bulgar Wheat & Ratatouille

Ingredients

Bulgar Wheat (Wheat), Mixed Peppers, Onion, Parsley, Semi Dry Tomatoes, Sea Bass (Fish), Aubergines, Courgette, Chopped Tomatoes, Garlic, Lemon Juice, Olive Oil, Salt, Black Pepper, Gluten-Free Vegetable Stock, Sugar, Dried Oregano

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

390g Weight | 464 Kcal | 27g Protein | 45g Carb | 18g Fat | 2.1g Saturated Fat | 7.8g Fibre | 2,4g Salt | 9.4g Sugar

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.