Lemon and Caper Sea Bass, Thyme Potatoes & Broccoli

Lemon and Caper Sea Bass, Thyme Potatoes & Broccoli

317 Kcal
26g Protein
low carb
use by 4 days

Seabass with a lemon and caper dressing, roasted thyme potatoes and steamed broccoli

Ingredients

Potato, Sea Bass (Fish), Broccoli, Onions, Lemon Juice, Capers, Olive Oil, Salt, Black Pepper, Parsley, Thyme

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

390g Weight | 317 Kcal | 26g Protein | 33g Carb | 7.8g Fat | 1.4g Saturated Fat | 6.4g Fibre | 1.5g Salt | 3.8g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.