Stir Fry Beef in Black Bean Sauce with Spring Onion Rice & Tender stem Broccoli

Stir Fry Beef in Black Bean Sauce

with Spring Onion Rice & Tender stem Broccoli

593 Kcal
52g Protein
use by 6 days
Dairy Free

Tender strips of beef in a rich black bean sauce, served with fragrant spring onion rice and tender stem broccoli, topped with spiced turtle beans.

Ingredients

Rice, Beef, Broccoli, Black Beans, Black Bean Sauce (Wheat, Sesame, Soya), Spring Onions, Garlic, Ginger Purée, Dried Mixed Herbs

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree Nuts. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

417g Weight | 593 Kcal | 52g Protein | 54g Carbohydrate | 17g Fat | 6.5g Saturates | 7g Fibre | 2.2g Salt | 6.2g Sugars

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.