Teriyaki Chicken & Rice with tenderstem broccoli & spring onion

Teriyaki Chicken & Rice

with tenderstem broccoli & spring onion

517 Kcal
54g Protein
use by 5 days

Chicken breast served with white rice, tenderstem broccoli and finished with a Teriyaki sauce, spring onions & chilli flakes.

Ingredients

Chicken Breast (48.9%), White Rice (34.6%), Tenderstem Broccoli, Teriyaki Sauce (9.9%) (Soy Sauce (Water, Soybeans (Soya), Wheat, Salt), Wine (Sulphites), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Honey, Water, Cornflour, Mixed Herbs, Garlic Puree, Ginger Puree), Spring Onion, Olive Oil, Black Pepper, Chilli Flakes

Allergens

ALLERGY ADVICE: For allergens, see ingredients in bold. May contain traces of gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts, celery, mustard, sesame, sulphites, lupin and molluscs.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

405g Weight | 517 Kcal | 54g Protein | 62g Carb | 5.5g Fat | 1.2g Saturated Fat | 4.4g Fibre | 2.9g Salt | 9.4g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power for 4 mins (800W). Heat in 30 second increments if needed until food is piping hot. Leave to stand for 1 minute.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.All cooking appliances vary. This is a guide only.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.