Thai Coconut Tofu Curry & Jasmine Rice

Thai Coconut Tofu Curry & Jasmine Rice

604 Kcal
29g Protein
use by 6 days

Tofu in an aromatic Thai coconut sauce with jasmine rice, bell peppers and onions 

Ingredients

Jasmine Rice, Tofu (Soya, Sulphites), Mixed Bell Peppers, Light Coconut Milk, Red Onion, Penang Curry Paste (Crustaceans), Fish Sauce (Crustaceans, Fish), Garlic, Ground Ginger, Madras Curry Powder (Mustard), Olive Oil, Black Pepper, Sea Salt, Sugar

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal was manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

505g Weight | 571 Kcal | 29g Protein | 61g Carb | 22g Fat | 8.4g Saturated Fat | 7.6g Fibre | 1.9g Salt | 11g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.