Buffalo Chicken with Spinach and a Kale & Mixed Bean Salad

Buffalo Chicken with Spinach and a Kale & Mixed Bean Salad

354 Kcal
48g Protein
low carb
use by 6 days

Ranch seasoned chicken thigh coated in a buffalo sauce, served with spinach and a mixed bean kale salad

Ingredients

Chicken Thigh, Water, Kale, Borlotti Beans, Red Kidney Beans, Butter Beans, Cannellini Beans, Chickpeas, Spinach, Buffalo Sauce, Sea Salt, Black Pepper, Dried Dill, Dried Parsley, Onion Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

340g Weight | 354 Kcal | 48g Protein | 14g Carb | 9.7g Fat | 2.2g Saturated Fat | 9g Fibre |2.4g Salt | 2g Sugar

Cooking Instructions

Microwave: Remove sleeve and peel back corner offilm lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.