Cod with Roast New Potatoes, Green Beans and Chorizo Sauce

Cod with Roast New Potatoes, Green Beans and Chorizo Sauce

445 Kcal
Protein

Cod fillet served with roasted new potatoes, green beans and a chorizo sauce

Ingredients

Potatoes, Cod (Fish), Chopped Tomatoes, Green Beans, Chorizo [Milk], Onions, Garlic, Salt, Black Pepper, Olive Oil, Gluten-Free Vegetable Stock, Sugar, Dried Oregano

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

458g Weight | 445 Kcal | 35g Protein | 37g Carb | 16g Fat | 3.7g Saturated Fat | 7.2g Fibre | 3.2g Salt | 6.6g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions. 

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.