Goan Chicken Curry with Jasmine Rice

Goan Chicken Curry with Jasmine Rice

510 Kcal
46g Protein
use by 6 days

Chicken thigh cooked in an authentic Goan curry sauce with Jasmine rice

Ingredients

Rice, Chicken Thigh, Chopped Tomatoes, Onions, Mixed Bell Peppers, Tomato Puree, Sugar, Garlic, Black Pepper, Coriander, Ground Cinnamon, Salt, Gluten-Free Vegetable Stock Cube, Ground Ginger, Fenugreek, Garlic Powder, Onion Powder

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

503g Weight | 510 Kcal | 46g Protein | 56g Carb | 10g Fat | 2.4g Saturated Fat | 5g Fibre | 2g Salt | 12g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.

Hob: Preheat a lightly oiled pan. Decant meal onto pan and heat for 8-10 mins until hot throughout.