Korean Chicken with Wholegrain Rice, Greens & Kimchi

Korean Chicken with Wholegrain Rice, Greens & Kimchi

495 Kcal
47g Protein
use by 4 days

Seasoned chicken thigh coated in a Korean sauce, served with wholegrain rice, crunchy greens and a kimchi & beetroot dip pot

Ingredients

Wholegrain Rice, Chicken Thigh, Raw Kimchi (Chinese Leaf Cabbage, Carrots, Spring Onion, Sea Salt, Chilli Powder, Ginger, Garlic, Fish Sauce), Beetroot, White Cabbage, Savoy Cabbage, Mangetout, Sriracha Sauce (Sulphites), Gochujang (Wheat), Honey. Olive Oil, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Soya. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

460g Weight | 510 Kcal | 48g Protein | 52g Carb | 11g Fat | 2.5g Saturated Fat | 6.2g Fibre | 2.3g Salt | 13g Sugar

Cooking Instructions

Remove sauce pot before heating and enjoy cold.
Microwave: Remove sleeve and peel back corner offilm lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute."