Sweet Potato Tikka Masala with Jasmine Rice, Chickpeas & Spinach

Sweet Potato Tikka Masala with Jasmine Rice, Chickpeas & Spinach

482 Kcal
17g Protein
use by 6 days

Roasted sweet potato coated in an aromatic tikka masala sauce, served with jasmine rice, chickpeas & spinach

Ingredients

Jasmine Rice, Sweet Potato, Chickpeas, Spinach, Water, Natural Yoghurt (Milk), Gluten-Free Vegetable Bouillon, Onions, Chilli, Ground Ginger, Garlic, Ground Cumin, Dried Coriander, Garam Masala, Turmeric, Chilli Powder, Olive Oil, Sea Salt, Black Pepper

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

503g Weight | 537 Kcal | 21g Protein | 94g Carb | 5g Fat | 0.9g Saturated Fat | 17g Fibre | 1.6g Salt | 21g Sugar

Cooking Instructions

Remove any sauce pots before heating and see label for instructions.

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power 2 ½ to 3 mins. Leave to stand for 1 min.

Oven: Preheat oven to 180 degrees. Remove sleeve and peel back a corner of the film lid and heat for 20-25 mins. Stand for 1 min.